Toasted Pasta, Pearl Couscous

Osem

11.71

% from protein

83.9

% from carbs

83.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.3 g(18g)
Amount per serving
Calories
66.7
% Daily value*
Total Fat 0.3 g
0.5%
Potassium, K 20 mg
0.4%
Total Carbohydrates 14.3 g
5.2%
Fiber 0.7 g
2.4%
Sugars 0.2 g
0.3%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.2 mg
Sugars, added 0 g

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Toasted Pasta, Pearl Couscous Nutrients FAQs

Nutrients

What is the calorie content of Toasted Pasta, Pearl Couscous?

A typical serving 3 cup dry (55 grams) of Toasted Pasta, Pearl Couscous contains approximately 200 calories.

You can check the exact calorie content by logging Toasted Pasta, Pearl Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Pasta, Pearl Couscous have?

The amount of fat in Toasted Pasta, Pearl Couscous depends on the ingredients and preparation method. On average, one serving 3 cup dry (55 grams) of Toasted Pasta, Pearl Couscous contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Pasta, Pearl Couscous have?

The protein content in Toasted Pasta, Pearl Couscous depends on the ingredients exists in it. On average, 3 cup dry (55 grams) of Toasted Pasta, Pearl Couscous contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Pasta, Pearl Couscous, Download Nutribit app for healthier you!

How much sugar does a Toasted Pasta, Pearl Couscous have?

On average, 3 cup dry (55 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Pasta, Pearl Couscous.

How Much carbohydrates (carbs) is in Toasted Pasta, Pearl Couscous?

The amount of carbohydrates (carbs) in Toasted Pasta, Pearl Couscous depends on its serving size and preparation. On average, 3 cup dry (55 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Pasta, Pearl Couscous.

How Much Fiber is in Toasted Pasta, Pearl Couscous?

Toasted Pasta, Pearl Couscous contains approximately 2 grams of fiber in 3 cup dry (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Pasta, Pearl Couscous for healthier you!

What vitamins and minerals are in a Toasted Pasta, Pearl Couscous?

Toasted Pasta, Pearl Couscous contains following minerals:

  • Toasted Pasta, Pearl Couscous has 60mg of Potassium, K.
  • Toasted Pasta, Pearl Couscous has 0.5mg of Iron.

General

Does Toasted Pasta, Pearl Couscous contain caffeine?

Toasted Pasta, Pearl Couscous does not contain any caffeine.

Does Toasted Pasta, Pearl Couscous contain alcohol?

Toasted Pasta, Pearl Couscous does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Pasta, Pearl Couscous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Pasta, Pearl Couscous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Pasta, Pearl Couscous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Pasta, Pearl Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Pasta, Pearl Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Pasta, Pearl Couscous for free?

Yes! Since Toasted Pasta, Pearl Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Pasta, Pearl Couscous with water tracking feature?

Nutribit automatically calculates the water content of Toasted Pasta, Pearl Couscous and adds it to your daily hydration log. Simply log Toasted Pasta, Pearl Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Pasta, Pearl Couscous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Pasta, Pearl Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Pasta, Pearl Couscous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Pasta, Pearl Couscous data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Pasta, Pearl Couscous

Total Carbohydrates in Toasted Pasta, Pearl Couscous provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Toasted Pasta, Pearl Couscous are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Toasted Pasta, Pearl Couscous supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Toasted Pasta, Pearl Couscous aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Toasted Pasta, Pearl Couscous helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Toasted Pasta, Pearl Couscous help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Toasted Pasta, Pearl Couscous helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Toasted Pasta, Pearl Couscous can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Toasted Pasta, Pearl Couscous aids weight management by helping you feel full longer.

Fiber-rich carbs from Toasted Pasta, Pearl Couscous help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Toasted Pasta, Pearl Couscous enhances brain function and helps improve memory and focus.

Glucose from Toasted Pasta, Pearl Couscous is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Toasted Pasta, Pearl Couscous boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Toasted Pasta, Pearl Couscous provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Toasted Pasta, Pearl Couscous promotes gut health by feeding beneficial gut bacteria.

Fiber in Toasted Pasta, Pearl Couscous serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Toasted Pasta, Pearl Couscous improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Toasted Pasta, Pearl Couscous support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Toasted Pasta, Pearl Couscous helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Toasted Pasta, Pearl Couscous, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 3 cup dry Toasted Pasta, Pearl Couscous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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