Israeli Couscous Toasted Pasta
Roland
14.81
% from protein85.19
% from carbs85.19
% from fatNutrition Facts
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Israeli Couscous Toasted Pasta Nutrients FAQs
Nutrients
- Israeli Couscous Toasted Pasta has 5mg of Sodium, Na.
- Israeli Couscous Toasted Pasta has 100mg of Potassium, K.
- Israeli Couscous Toasted Pasta has 0.6mg of Iron.
What is the calorie content of Israeli Couscous Toasted Pasta?
A typical serving 0.33 cup dry (60 grams) of Israeli Couscous Toasted Pasta contains approximately 220 calories.
You can check the exact calorie content by logging Israeli Couscous Toasted Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Israeli Couscous Toasted Pasta have?
The amount of fat in Israeli Couscous Toasted Pasta depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (60 grams) of Israeli Couscous Toasted Pasta contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Israeli Couscous Toasted Pasta have?
The protein content in Israeli Couscous Toasted Pasta depends on the ingredients exists in it. On average, 0.33 cup dry (60 grams) of Israeli Couscous Toasted Pasta contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Israeli Couscous Toasted Pasta, Download Nutribit app for healthier you!
How much sugar does a Israeli Couscous Toasted Pasta have?
On average, 0.33 cup dry (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Israeli Couscous Toasted Pasta.
How Much carbohydrates (carbs) is in Israeli Couscous Toasted Pasta?
The amount of carbohydrates (carbs) in Israeli Couscous Toasted Pasta depends on its serving size and preparation. On average, 0.33 cup dry (60 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Israeli Couscous Toasted Pasta.
How Much Fiber is in Israeli Couscous Toasted Pasta?
Israeli Couscous Toasted Pasta contains approximately 3 grams of fiber in 0.33 cup dry (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Israeli Couscous Toasted Pasta for healthier you!
What vitamins and minerals are in a Israeli Couscous Toasted Pasta?
Israeli Couscous Toasted Pasta contains following minerals:
General
Does Israeli Couscous Toasted Pasta contain caffeine?
Israeli Couscous Toasted Pasta does not contain any caffeine.
Does Israeli Couscous Toasted Pasta contain alcohol?
Israeli Couscous Toasted Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Israeli Couscous Toasted Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Israeli Couscous Toasted Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Israeli Couscous Toasted Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Israeli Couscous Toasted Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Israeli Couscous Toasted Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Israeli Couscous Toasted Pasta for free?
Yes absolutely, Since Israeli Couscous Toasted Pasta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Israeli Couscous Toasted Pasta with water tracking feature?
Israeli Couscous Toasted Pasta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Israeli Couscous Toasted Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Israeli Couscous Toasted Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Israeli Couscous Toasted Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Israeli Couscous Toasted Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Israeli Couscous Toasted Pasta
Total Carbohydrates in Israeli Couscous Toasted Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Israeli Couscous Toasted Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Israeli Couscous Toasted Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Israeli Couscous Toasted Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Israeli Couscous Toasted Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Israeli Couscous Toasted Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Israeli Couscous Toasted Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Israeli Couscous Toasted Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Israeli Couscous Toasted Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Israeli Couscous Toasted Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Israeli Couscous Toasted Pasta enhances brain function and helps improve memory and focus.
Glucose from Israeli Couscous Toasted Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Israeli Couscous Toasted Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Israeli Couscous Toasted Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Israeli Couscous Toasted Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Israeli Couscous Toasted Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Israeli Couscous Toasted Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Israeli Couscous Toasted Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Israeli Couscous Toasted Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Israeli Couscous Toasted Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Israeli Couscous Toasted Pasta supports building and repairing tissues.
Builds and repairs tissues in Israeli Couscous Toasted Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Israeli Couscous Toasted Pasta supports immune function.
Supports immune function in Israeli Couscous Toasted Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Israeli Couscous Toasted Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Israeli Couscous Toasted Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Israeli Couscous Toasted Pasta provides energy.
Provides energy in Israeli Couscous Toasted Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Israeli Couscous Toasted Pasta supports muscle growth and strength.
Supports muscle growth and strength in Israeli Couscous Toasted Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Israeli Couscous Toasted Pasta helps in weight management.
Helps in weight management in Israeli Couscous Toasted Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Israeli Couscous Toasted Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Israeli Couscous Toasted Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Israeli Couscous Toasted Pasta supports bone health.
Supports bone health in Israeli Couscous Toasted Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Israeli Couscous Toasted Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Israeli Couscous Toasted Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Israeli Couscous Toasted Pasta regulates blood sugar levels.
Regulates blood sugar levels in Israeli Couscous Toasted Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 0.33 cup dry Israeli Couscous Toasted Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.