Sheet Pan Italian Pork
Blue Heron
32.24
% from protein38.16
% from carbs38.16
% from fatNutrition Facts
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Sheet Pan Italian Pork Nutrients FAQs
Nutrients
- Sheet Pan Italian Pork has 850mg of Sodium, Na.
What is the calorie content of Sheet Pan Italian Pork?
A typical serving 1 serving of Sheet Pan Italian Pork contains approximately 590 calories.
You can check the exact calorie content by logging Sheet Pan Italian Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sheet Pan Italian Pork have?
The amount of fat in Sheet Pan Italian Pork depends on the ingredients and preparation method. On average, one serving 1 serving of Sheet Pan Italian Pork contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sheet Pan Italian Pork have?
The protein content in Sheet Pan Italian Pork depends on the ingredients exists in it. On average, 1 serving of Sheet Pan Italian Pork contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Sheet Pan Italian Pork, Download Nutribit app for healthier you!
How much sugar does a Sheet Pan Italian Pork have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sheet Pan Italian Pork.
How Much carbohydrates (carbs) is in Sheet Pan Italian Pork?
The amount of carbohydrates (carbs) in Sheet Pan Italian Pork depends on its serving size and preparation. On average, 1 serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sheet Pan Italian Pork.
How Much Fiber is in Sheet Pan Italian Pork?
Sheet Pan Italian Pork contains approximately 10 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sheet Pan Italian Pork for healthier you!
What vitamins and minerals are in a Sheet Pan Italian Pork?
Sheet Pan Italian Pork contains following minerals:
General
Does Sheet Pan Italian Pork contain caffeine?
Sheet Pan Italian Pork does not contain any caffeine.
Does Sheet Pan Italian Pork contain alcohol?
Sheet Pan Italian Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sheet Pan Italian Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sheet Pan Italian Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sheet Pan Italian Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sheet Pan Italian Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sheet Pan Italian Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sheet Pan Italian Pork for free?
Yes absolutely, Since Sheet Pan Italian Pork does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sheet Pan Italian Pork with water tracking feature?
Sheet Pan Italian Pork does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sheet Pan Italian Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sheet Pan Italian Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sheet Pan Italian Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sheet Pan Italian Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sheet Pan Italian Pork
Total Carbohydrates in Sheet Pan Italian Pork provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sheet Pan Italian Pork are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sheet Pan Italian Pork supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sheet Pan Italian Pork aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sheet Pan Italian Pork helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sheet Pan Italian Pork help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sheet Pan Italian Pork helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sheet Pan Italian Pork can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sheet Pan Italian Pork aids weight management by helping you feel full longer.
Fiber-rich carbs from Sheet Pan Italian Pork help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sheet Pan Italian Pork enhances brain function and helps improve memory and focus.
Glucose from Sheet Pan Italian Pork is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sheet Pan Italian Pork boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sheet Pan Italian Pork provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sheet Pan Italian Pork promotes gut health by feeding beneficial gut bacteria.
Fiber in Sheet Pan Italian Pork serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sheet Pan Italian Pork improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sheet Pan Italian Pork support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sheet Pan Italian Pork helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sheet Pan Italian Pork, help regulate blood pressure and reduce hypertension risk.
Protein in Sheet Pan Italian Pork supports building and repairing tissues.
Builds and repairs tissues in Sheet Pan Italian Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sheet Pan Italian Pork supports immune function.
Supports immune function in Sheet Pan Italian Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sheet Pan Italian Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sheet Pan Italian Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sheet Pan Italian Pork provides energy.
Provides energy in Sheet Pan Italian Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sheet Pan Italian Pork supports muscle growth and strength.
Supports muscle growth and strength in Sheet Pan Italian Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sheet Pan Italian Pork helps in weight management.
Helps in weight management in Sheet Pan Italian Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sheet Pan Italian Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sheet Pan Italian Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sheet Pan Italian Pork supports bone health.
Supports bone health in Sheet Pan Italian Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sheet Pan Italian Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Sheet Pan Italian Pork is essential for the health and growth of hair, skin, and nails.
Protein in Sheet Pan Italian Pork regulates blood sugar levels.
Regulates blood sugar levels in Sheet Pan Italian Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sheet Pan Italian Pork supports digestion.
Fiber in Sheet Pan Italian Pork aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sheet Pan Italian Pork supports heart health.
Soluble fiber in Sheet Pan Italian Pork can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sheet Pan Italian Pork aids in weight management.
Fiber-rich foods in Sheet Pan Italian Pork increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sheet Pan Italian Pork regulates blood sugar.
Fiber in Sheet Pan Italian Pork helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sheet Pan Italian Pork promotes gut health.
Fiber in Sheet Pan Italian Pork acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sheet Pan Italian Pork lowers the risk of colon cancer.
A high-fiber diet from Sheet Pan Italian Pork is linked to a reduced risk of colon cancer.
Fiber in Sheet Pan Italian Pork improves skin health.
Fiber in Sheet Pan Italian Pork helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sheet Pan Italian Pork helps lower blood pressure.
Adequate fiber in Sheet Pan Italian Pork may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sheet Pan Italian Pork boosts immune function.
Fiber in Sheet Pan Italian Pork supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sheet Pan Italian Pork reduces the risk of type 2 diabetes.
Fiber in Sheet Pan Italian Pork can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sheet Pan Italian Pork supports fluid balance.
Maintains Fluid Balance in Sheet Pan Italian Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sheet Pan Italian Pork supports nerve function.
Supports Nerve Function in Sheet Pan Italian Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sheet Pan Italian Pork helps regulate blood pressure.
Regulates Blood Pressure in Sheet Pan Italian Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sheet Pan Italian Pork supports muscle function.
Aids Muscle Function in Sheet Pan Italian Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sheet Pan Italian Pork aids nutrient absorption.
Improves Nutrient Absorption in Sheet Pan Italian Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sheet Pan Italian Pork helps balance pH levels.
Balances pH Levels in Sheet Pan Italian Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sheet Pan Italian Pork supports bone health.
Supports Bone Health in Sheet Pan Italian Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 serving Sheet Pan Italian Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.