Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms

Blue Heron

Total Energy

450

kcal

28.63

% from carbs

38.18

% from protein

33.19

% from fats

In 1 serving

% daily value

Total Fat

17g

26.2%

Saturated

3.5g

17.5%

Sodium, Na

780mg

33.9%

Total Carbohydrates

33g

12%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

44g

88%

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms

A typical serving 1 serving of Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms depends on the ingredients exists in it. On average, 1 serving of Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms (about null grams) contains approximately 44 grams of protein.

On average, 1 serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 33 grams of carbohydrates.

Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.