Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms
Blue Heron
38.18
% from protein28.63
% from carbs28.63
% from fatNutrition Facts
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Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms Nutrients FAQs
Nutrients
- Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms has 780mg of Sodium, Na.
What is the calorie content of Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms?
A typical serving 1 serving of Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms contains approximately 450 calories.
You can check the exact calorie content by logging Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms have?
The amount of fat in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms depends on the ingredients and preparation method. On average, one serving 1 serving of Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms have?
The protein content in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms depends on the ingredients exists in it. On average, 1 serving of Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms, Download Nutribit app for healthier you!
How much sugar does a Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms have?
On average, 1 serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms.
How Much carbohydrates (carbs) is in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms?
The amount of carbohydrates (carbs) in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms depends on its serving size and preparation. On average, 1 serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms.
How Much Fiber is in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms?
Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms for healthier you!
What vitamins and minerals are in a Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms?
Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms contains following minerals:
General
Does Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms contain caffeine?
Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms does not contain any caffeine.
Does Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms contain alcohol?
Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms for free?
Yes! Since Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms with water tracking feature?
Nutribit automatically calculates the water content of Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms and adds it to your daily hydration log. Simply log Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms
Protein in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms supports building and repairing tissues.
Builds and repairs tissues in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms supports immune function.
Supports immune function in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms provides energy.
Provides energy in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms supports muscle growth and strength.
Supports muscle growth and strength in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms helps in weight management.
Helps in weight management in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms supports bone health.
Supports bone health in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms improves skin, hair, and nails.
Improves skin, hair, and nails in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms is essential for the health and growth of hair, skin, and nails.
Protein in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms regulates blood sugar levels.
Regulates blood sugar levels in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms supports digestion.
Fiber in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms supports heart health.
Soluble fiber in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms aids in weight management.
Fiber-rich foods in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms regulates blood sugar.
Fiber in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms promotes gut health.
Fiber in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms lowers the risk of colon cancer.
A high-fiber diet from Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms is linked to a reduced risk of colon cancer.
Fiber in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms improves skin health.
Fiber in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms helps lower blood pressure.
Adequate fiber in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms boosts immune function.
Fiber in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms reduces the risk of type 2 diabetes.
Fiber in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms supports fluid balance.
Maintains Fluid Balance in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms supports nerve function.
Supports Nerve Function in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms helps regulate blood pressure.
Regulates Blood Pressure in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms supports muscle function.
Aids Muscle Function in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms aids nutrient absorption.
Improves Nutrient Absorption in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms helps balance pH levels.
Balances pH Levels in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms supports bone health.
Supports Bone Health in Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Tuscan-Spiced Pork & Grape Agrodolce with Kale & Mushrooms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.