Cinnamon & Cream Cheese Tamales
Mi Tienda
3.01
% from protein45.11
% from carbs45.11
% from fatNutrition Facts
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Cinnamon & Cream Cheese Tamales Nutrients FAQs
Nutrients
- Cinnamon & Cream Cheese Tamales has 80mg of Calcium.
- Cinnamon & Cream Cheese Tamales has 590mg of Sodium, Na.
- Cinnamon & Cream Cheese Tamales has 60mg of Potassium, K.
What is the calorie content of Cinnamon & Cream Cheese Tamales?
A typical serving 2 tamales (114 grams) of Cinnamon & Cream Cheese Tamales contains approximately 390 calories.
You can check the exact calorie content by logging Cinnamon & Cream Cheese Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon & Cream Cheese Tamales have?
The amount of fat in Cinnamon & Cream Cheese Tamales depends on the ingredients and preparation method. On average, one serving 2 tamales (114 grams) of Cinnamon & Cream Cheese Tamales contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon & Cream Cheese Tamales have?
The protein content in Cinnamon & Cream Cheese Tamales depends on the ingredients exists in it. On average, 2 tamales (114 grams) of Cinnamon & Cream Cheese Tamales contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon & Cream Cheese Tamales, Download Nutribit app for healthier you!
How much sugar does a Cinnamon & Cream Cheese Tamales have?
On average, 2 tamales (114 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon & Cream Cheese Tamales.
How Much carbohydrates (carbs) is in Cinnamon & Cream Cheese Tamales?
The amount of carbohydrates (carbs) in Cinnamon & Cream Cheese Tamales depends on its serving size and preparation. On average, 2 tamales (114 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon & Cream Cheese Tamales.
How Much Fiber is in Cinnamon & Cream Cheese Tamales?
Cinnamon & Cream Cheese Tamales contains approximately 2 grams of fiber in 2 tamales (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon & Cream Cheese Tamales for healthier you!
What vitamins and minerals are in a Cinnamon & Cream Cheese Tamales?
Cinnamon & Cream Cheese Tamales contains following minerals:
General
Does Cinnamon & Cream Cheese Tamales contain caffeine?
Cinnamon & Cream Cheese Tamales does not contain any caffeine.
Does Cinnamon & Cream Cheese Tamales contain alcohol?
Cinnamon & Cream Cheese Tamales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon & Cream Cheese Tamales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon & Cream Cheese Tamales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon & Cream Cheese Tamales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon & Cream Cheese Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon & Cream Cheese Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon & Cream Cheese Tamales for free?
Yes! Since Cinnamon & Cream Cheese Tamales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon & Cream Cheese Tamales with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon & Cream Cheese Tamales and adds it to your daily hydration log. Simply log Cinnamon & Cream Cheese Tamales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon & Cream Cheese Tamales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon & Cream Cheese Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon & Cream Cheese Tamales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon & Cream Cheese Tamales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon & Cream Cheese Tamales
Total Carbohydrates in Cinnamon & Cream Cheese Tamales provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinnamon & Cream Cheese Tamales are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinnamon & Cream Cheese Tamales supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinnamon & Cream Cheese Tamales aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinnamon & Cream Cheese Tamales helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinnamon & Cream Cheese Tamales help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinnamon & Cream Cheese Tamales helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinnamon & Cream Cheese Tamales can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinnamon & Cream Cheese Tamales aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinnamon & Cream Cheese Tamales help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinnamon & Cream Cheese Tamales enhances brain function and helps improve memory and focus.
Glucose from Cinnamon & Cream Cheese Tamales is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinnamon & Cream Cheese Tamales boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinnamon & Cream Cheese Tamales provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinnamon & Cream Cheese Tamales promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinnamon & Cream Cheese Tamales serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinnamon & Cream Cheese Tamales improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinnamon & Cream Cheese Tamales support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinnamon & Cream Cheese Tamales helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinnamon & Cream Cheese Tamales, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cinnamon & Cream Cheese Tamales supports fluid balance.
Maintains Fluid Balance in Cinnamon & Cream Cheese Tamales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cinnamon & Cream Cheese Tamales supports nerve function.
Supports Nerve Function in Cinnamon & Cream Cheese Tamales helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cinnamon & Cream Cheese Tamales helps regulate blood pressure.
Regulates Blood Pressure in Cinnamon & Cream Cheese Tamales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cinnamon & Cream Cheese Tamales supports muscle function.
Aids Muscle Function in Cinnamon & Cream Cheese Tamales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cinnamon & Cream Cheese Tamales aids nutrient absorption.
Improves Nutrient Absorption in Cinnamon & Cream Cheese Tamales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cinnamon & Cream Cheese Tamales helps balance pH levels.
Balances pH Levels in Cinnamon & Cream Cheese Tamales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cinnamon & Cream Cheese Tamales supports bone health.
Supports Bone Health in Cinnamon & Cream Cheese Tamales helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 2 tamales Cinnamon & Cream Cheese Tamales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.