Tamales, Chicken & Cream Cheese

Mi Tienda

8.76

% from protein

32.12

% from carbs

32.12

% from fat
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Nutrition Facts

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Serving size
In 57 g(57g)
Amount per serving
Calories
135
% Daily value*

Total Fat 9 g
13.8%

Saturated 4.5 g
22.5%

Cholesterol 25 mg
8.3%

Sodium, Na 180 mg
7.8%

Potassium, K 120 mg
2.6%

Total Carbohydrates 11 g
4%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 3 g
6%

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0 mg

Sugars, added 0 g

Tamales, Chicken & Cream Cheese Nutrients FAQs

Nutrients

What is the calorie content of Tamales, Chicken & Cream Cheese?

A typical serving 2 tamales (114 grams) of Tamales, Chicken & Cream Cheese contains approximately 270 calories.

You can check the exact calorie content by logging Tamales, Chicken & Cream Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tamales, Chicken & Cream Cheese have?

The amount of fat in Tamales, Chicken & Cream Cheese depends on the ingredients and preparation method. On average, one serving 2 tamales (114 grams) of Tamales, Chicken & Cream Cheese contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tamales, Chicken & Cream Cheese have?

The protein content in Tamales, Chicken & Cream Cheese depends on the ingredients exists in it. On average, 2 tamales (114 grams) of Tamales, Chicken & Cream Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Tamales, Chicken & Cream Cheese, Download Nutribit app for healthier you!

How much sugar does a Tamales, Chicken & Cream Cheese have?

On average, 2 tamales (114 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamales, Chicken & Cream Cheese.

How Much carbohydrates (carbs) is in Tamales, Chicken & Cream Cheese?

The amount of carbohydrates (carbs) in Tamales, Chicken & Cream Cheese depends on its serving size and preparation. On average, 2 tamales (114 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tamales, Chicken & Cream Cheese.

How Much Fiber is in Tamales, Chicken & Cream Cheese?

Tamales, Chicken & Cream Cheese contains approximately 1 grams of fiber in 2 tamales (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tamales, Chicken & Cream Cheese for healthier you!

What vitamins and minerals are in a Tamales, Chicken & Cream Cheese?

Tamales, Chicken & Cream Cheese contains following minerals:

  • Tamales, Chicken & Cream Cheese has 40mg of Calcium.
  • Tamales, Chicken & Cream Cheese has 360mg of Sodium, Na.
  • Tamales, Chicken & Cream Cheese has 240mg of Potassium, K.

General

Does Tamales, Chicken & Cream Cheese contain caffeine?

Tamales, Chicken & Cream Cheese does not contain any caffeine.

Does Tamales, Chicken & Cream Cheese contain alcohol?

Tamales, Chicken & Cream Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tamales, Chicken & Cream Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamales, Chicken & Cream Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tamales, Chicken & Cream Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tamales, Chicken & Cream Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamales, Chicken & Cream Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tamales, Chicken & Cream Cheese for free?

Yes! Since Tamales, Chicken & Cream Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tamales, Chicken & Cream Cheese with water tracking feature?

Nutribit automatically calculates the water content of Tamales, Chicken & Cream Cheese and adds it to your daily hydration log. Simply log Tamales, Chicken & Cream Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tamales, Chicken & Cream Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tamales, Chicken & Cream Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tamales, Chicken & Cream Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tamales, Chicken & Cream Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tamales, Chicken & Cream Cheese

Sodium, Na in Tamales, Chicken & Cream Cheese supports fluid balance.

Maintains Fluid Balance in Tamales, Chicken & Cream Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tamales, Chicken & Cream Cheese supports nerve function.

Supports Nerve Function in Tamales, Chicken & Cream Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tamales, Chicken & Cream Cheese helps regulate blood pressure.

Regulates Blood Pressure in Tamales, Chicken & Cream Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tamales, Chicken & Cream Cheese supports muscle function.

Aids Muscle Function in Tamales, Chicken & Cream Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tamales, Chicken & Cream Cheese aids nutrient absorption.

Improves Nutrient Absorption in Tamales, Chicken & Cream Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tamales, Chicken & Cream Cheese helps balance pH levels.

Balances pH Levels in Tamales, Chicken & Cream Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tamales, Chicken & Cream Cheese supports bone health.

Supports Bone Health in Tamales, Chicken & Cream Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 2 tamales Tamales, Chicken & Cream Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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