Cheese Tamales, Jalapeno & Oaxaca
Mi Tienda
13.33
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Cheese Tamales, Jalapeno & Oaxaca Nutrients FAQs
Nutrients
- Cheese Tamales, Jalapeno & Oaxaca has 130mg of Calcium.
- Cheese Tamales, Jalapeno & Oaxaca has 530mg of Sodium, Na.
- Cheese Tamales, Jalapeno & Oaxaca has 140mg of Potassium, K.
What is the calorie content of Cheese Tamales, Jalapeno & Oaxaca?
A typical serving 2 tamales (114 grams) of Cheese Tamales, Jalapeno & Oaxaca contains approximately 280 calories.
You can check the exact calorie content by logging Cheese Tamales, Jalapeno & Oaxaca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Tamales, Jalapeno & Oaxaca have?
The amount of fat in Cheese Tamales, Jalapeno & Oaxaca depends on the ingredients and preparation method. On average, one serving 2 tamales (114 grams) of Cheese Tamales, Jalapeno & Oaxaca contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Tamales, Jalapeno & Oaxaca have?
The protein content in Cheese Tamales, Jalapeno & Oaxaca depends on the ingredients exists in it. On average, 2 tamales (114 grams) of Cheese Tamales, Jalapeno & Oaxaca contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Tamales, Jalapeno & Oaxaca, Download Nutribit app for healthier you!
How much sugar does a Cheese Tamales, Jalapeno & Oaxaca have?
On average, 2 tamales (114 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Tamales, Jalapeno & Oaxaca.
How Much carbohydrates (carbs) is in Cheese Tamales, Jalapeno & Oaxaca?
The amount of carbohydrates (carbs) in Cheese Tamales, Jalapeno & Oaxaca depends on its serving size and preparation. On average, 2 tamales (114 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Tamales, Jalapeno & Oaxaca.
How Much Fiber is in Cheese Tamales, Jalapeno & Oaxaca?
Cheese Tamales, Jalapeno & Oaxaca contains approximately 1 grams of fiber in 2 tamales (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Tamales, Jalapeno & Oaxaca for healthier you!
What vitamins and minerals are in a Cheese Tamales, Jalapeno & Oaxaca?
Cheese Tamales, Jalapeno & Oaxaca contains following minerals:
General
Does Cheese Tamales, Jalapeno & Oaxaca contain caffeine?
Cheese Tamales, Jalapeno & Oaxaca does not contain any caffeine.
Does Cheese Tamales, Jalapeno & Oaxaca contain alcohol?
Cheese Tamales, Jalapeno & Oaxaca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Tamales, Jalapeno & Oaxaca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Tamales, Jalapeno & Oaxaca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Tamales, Jalapeno & Oaxaca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Tamales, Jalapeno & Oaxaca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Tamales, Jalapeno & Oaxaca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Tamales, Jalapeno & Oaxaca for free?
Yes absolutely, Since Cheese Tamales, Jalapeno & Oaxaca does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Tamales, Jalapeno & Oaxaca with water tracking feature?
Cheese Tamales, Jalapeno & Oaxaca does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Tamales, Jalapeno & Oaxaca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Tamales, Jalapeno & Oaxaca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Tamales, Jalapeno & Oaxaca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Tamales, Jalapeno & Oaxaca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Tamales, Jalapeno & Oaxaca
Protein in Cheese Tamales, Jalapeno & Oaxaca supports building and repairing tissues.
Builds and repairs tissues in Cheese Tamales, Jalapeno & Oaxaca is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Tamales, Jalapeno & Oaxaca supports immune function.
Supports immune function in Cheese Tamales, Jalapeno & Oaxaca is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Tamales, Jalapeno & Oaxaca helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Tamales, Jalapeno & Oaxaca is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Tamales, Jalapeno & Oaxaca provides energy.
Provides energy in Cheese Tamales, Jalapeno & Oaxaca can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Tamales, Jalapeno & Oaxaca supports muscle growth and strength.
Supports muscle growth and strength in Cheese Tamales, Jalapeno & Oaxaca is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Tamales, Jalapeno & Oaxaca helps in weight management.
Helps in weight management in Cheese Tamales, Jalapeno & Oaxaca promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Tamales, Jalapeno & Oaxaca aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Tamales, Jalapeno & Oaxaca is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Tamales, Jalapeno & Oaxaca supports bone health.
Supports bone health in Cheese Tamales, Jalapeno & Oaxaca plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Tamales, Jalapeno & Oaxaca improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Tamales, Jalapeno & Oaxaca is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Tamales, Jalapeno & Oaxaca regulates blood sugar levels.
Regulates blood sugar levels in Cheese Tamales, Jalapeno & Oaxaca helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese Tamales, Jalapeno & Oaxaca supports fluid balance.
Maintains Fluid Balance in Cheese Tamales, Jalapeno & Oaxaca helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Tamales, Jalapeno & Oaxaca supports nerve function.
Supports Nerve Function in Cheese Tamales, Jalapeno & Oaxaca helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Tamales, Jalapeno & Oaxaca helps regulate blood pressure.
Regulates Blood Pressure in Cheese Tamales, Jalapeno & Oaxaca helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Tamales, Jalapeno & Oaxaca supports muscle function.
Aids Muscle Function in Cheese Tamales, Jalapeno & Oaxaca helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Tamales, Jalapeno & Oaxaca aids nutrient absorption.
Improves Nutrient Absorption in Cheese Tamales, Jalapeno & Oaxaca assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Tamales, Jalapeno & Oaxaca helps balance pH levels.
Balances pH Levels in Cheese Tamales, Jalapeno & Oaxaca helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Tamales, Jalapeno & Oaxaca supports bone health.
Supports Bone Health in Cheese Tamales, Jalapeno & Oaxaca helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 2 tamales Cheese Tamales, Jalapeno & Oaxaca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.