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Old Country Style Plain Yogurt

Ziyad Brand

150

kcal Energy

31.6%

% from carbs

21.1%

% from protein

47.4%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
150

% Daily Value

Total Fat 8 g
12.3%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 115 mg
5%
Potassium, K 393 mg
8.4%
Total Carbohydrates 12 g
4.4%
Fiber 0 g
Sugars 12 g
24%
Protein 8 g
16%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 286 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Old Country Style Plain Yogurt

Nutrients

What is the calorie content of Old Country Style Plain Yogurt?

A typical serving 0.67 cup of Old Country Style Plain Yogurt (170 grams) contains approximately 150 calories. You can check the exact calorie content by logging Old Country Style Plain Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Old Country Style Plain Yogurt have?

The amount of fat in Old Country Style Plain Yogurt depends on the ingredients and preparation method. On average, one serving 0.67 cup (170 grams) of Old Country Style Plain Yogurt contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Old Country Style Plain Yogurt have?

The protein content in Old Country Style Plain Yogurt depends on the ingredients exists in it. On average, 0.67 cup of Old Country Style Plain Yogurt (about 170 grams) contains approximately 8 grams of protein.

Is Old Country Style Plain Yogurt a good source of protein?

The protein content in Old Country Style Plain Yogurt depends on the ingredients exists in it. On average, 0.67 cup of Old Country Style Plain Yogurt (about 170 grams) contains approximately 8 grams of protein.

How much sugar does a Old Country Style Plain Yogurt have?

On average, 0.67 cup (about 170 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Old Country Style Plain Yogurt contain added sugar?

On average, 0.67 cup (about 170 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Old Country Style Plain Yogurt?

On average, 0.67 cup (about 170 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Old Country Style Plain Yogurt?

Old Country Style Plain Yogurt contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Old Country Style Plain Yogurt?

Old Country Style Plain Yogurt contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Old Country Style Plain Yogurt suitable for vegans?

Old Country Style Plain Yogurt contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Old Country Style Plain Yogurt contain caffeine?

Old Country Style Plain Yogurt contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Old Country Style Plain Yogurt contain alcohol?

Old Country Style Plain Yogurt contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Old Country Style Plain Yogurt healthier?

Old Country Style Plain Yogurt contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Old Country Style Plain Yogurt in Nutribit?

Old Country Style Plain Yogurt contains approximately 0 grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Old Country Style Plain Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Country Style Plain Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Old Country Style Plain Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Old Country Style Plain Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Country Style Plain Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Old Country Style Plain Yogurt for free?

Yes! Since Old Country Style Plain Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Old Country Style Plain Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Old Country Style Plain Yogurt and adds it to your daily hydration log. Simply log Old Country Style Plain Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Old Country Style Plain Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Old Country Style Plain Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Old Country Style Plain Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Old Country Style Plain Yogurt data can be accessed offline in the Nutribit app anytime anywhere!