Plain Balkan Style Yogurt

President's Choice

Total Energy

210

kcal

14.95

% from carbs

9.35

% from protein

75.7

% from fats

In 175 g

% daily value

Total Fat

18g

27.7%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

55mg

2.4%

Potassium, K

225mg

4.8%

Total Carbohydrates

8g

2.9%

Sugars

5g

10%

Protein

5g

10%

Calcium, Ca

175mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plain Balkan Style Yogurt

A typical serving 0.67 cup of Plain Balkan Style Yogurt (175 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plain Balkan Style Yogurt depends on the ingredients and preparation method. On average, one serving 0.67 cup (175 grams) of Plain Balkan Style Yogurt contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plain Balkan Style Yogurt depends on the ingredients exists in it. On average, 0.67 cup of Plain Balkan Style Yogurt (about 175 grams) contains approximately 5 grams of protein.

On average, 0.67 cup (about 175 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 175 grams) contains about 8 grams of carbohydrates.

Plain Balkan Style Yogurt contains approximately 0 grams of fiber in 0.67 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.67 cup Plain Balkan Style Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.