Cracked Wheat, Medium Burghul #2

A typical serving 1 oz (28 grams) of Cracked Wheat, Medium Burghul #2 contains approximately 100 calories.

You can check the exact calorie content by logging Cracked Wheat, Medium Burghul #2 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cracked Wheat, Medium Burghul #2 depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cracked Wheat, Medium Burghul #2 contains approximately 0 grams of fat.

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The protein content in Cracked Wheat, Medium Burghul #2 depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cracked Wheat, Medium Burghul #2 contains approximately 3 grams of protein.

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On average, 1 oz (28 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Cracked Wheat, Medium Burghul #2 depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 21 grams of carbohydrates.

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Cracked Wheat, Medium Burghul #2 contains approximately 1 grams of fiber in 1 oz (28 grams).

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Cracked Wheat, Medium Burghul #2 contains following minerals:

• Cracked Wheat, Medium Burghul #2 has 78mg of Calcium.
• Cracked Wheat, Medium Burghul #2 has 70mg of Potassium, K.

Cracked Wheat, Medium Burghul #2 does not contain any caffeine.

Cracked Wheat, Medium Burghul #2 does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracked Wheat, Medium Burghul #2 and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cracked Wheat, Medium Burghul #2 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracked Wheat, Medium Burghul #2 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Cracked Wheat, Medium Burghul #2 does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Cracked Wheat, Medium Burghul #2 does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Cracked Wheat, Medium Burghul #2 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cracked Wheat, Medium Burghul #2 data can be accessed offline in the Nutribit app anytime anywhere!