Plain Drinkable Yogurt

Old Town

10.15

% from protein

48.73

% from carbs

48.73

% from fat

Plain Drinkable Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Plain Drinkable Yogurt?

A typical serving 8 fl oz (240 grams) of Plain Drinkable Yogurt contains approximately 200 calories.

You can check the exact calorie content by logging Plain Drinkable Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Drinkable Yogurt have?

The amount of fat in Plain Drinkable Yogurt depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Plain Drinkable Yogurt contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Drinkable Yogurt have?

The protein content in Plain Drinkable Yogurt depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Plain Drinkable Yogurt contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Drinkable Yogurt, Download Nutribit app for healthier you!

How much sugar does a Plain Drinkable Yogurt have?

On average, 8 fl oz (240 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Drinkable Yogurt.

How Much carbohydrates (carbs) is in Plain Drinkable Yogurt?

The amount of carbohydrates (carbs) in Plain Drinkable Yogurt depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Drinkable Yogurt.

How Much Fiber is in Plain Drinkable Yogurt?

Plain Drinkable Yogurt contains approximately 1 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Drinkable Yogurt for healthier you!

What vitamins and minerals are in a Plain Drinkable Yogurt?

Vitamins in Plain Drinkable Yogurt:

  • Vitamin A:Plain Drinkable Yogurt has 300 IU of Vitamin A.
  • Vitamin D:Plain Drinkable Yogurt has 16 IU of Vitamin D.

Plain Drinkable Yogurt contains following minerals:

  • Plain Drinkable Yogurt has 200mg of Calcium.
  • Plain Drinkable Yogurt has 80mg of Sodium, Na.
  • Plain Drinkable Yogurt has 315mg of Potassium, K.
  • Plain Drinkable Yogurt has 0.36mg of Iron.

General

Does Plain Drinkable Yogurt contain caffeine?

Plain Drinkable Yogurt does not contain any caffeine.

Does Plain Drinkable Yogurt contain alcohol?

Plain Drinkable Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Drinkable Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Drinkable Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Drinkable Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Drinkable Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Drinkable Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Drinkable Yogurt for free?

Yes! Since Plain Drinkable Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Drinkable Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Plain Drinkable Yogurt and adds it to your daily hydration log. Simply log Plain Drinkable Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Drinkable Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Drinkable Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Drinkable Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Drinkable Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Drinkable Yogurt

Calcium in Plain Drinkable Yogurt supports bone health.

Calcium in Plain Drinkable Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Plain Drinkable Yogurt supports muscle function.

Calcium in Plain Drinkable Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Plain Drinkable Yogurt supports heart health.

Calcium in Plain Drinkable Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Plain Drinkable Yogurt supports nerve transmission.

Calcium in Plain Drinkable Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Plain Drinkable Yogurt supports blood clotting.

Calcium in Plain Drinkable Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Plain Drinkable Yogurt supports hormonal secretion.

Calcium in Plain Drinkable Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Plain Drinkable Yogurt supports weight management.

Calcium in Plain Drinkable Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Plain Drinkable Yogurt supports dental health.

Calcium in Plain Drinkable Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Plain Drinkable Yogurt supports blood pressure regulation.

Calcium in Plain Drinkable Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 8 fl oz Plain Drinkable Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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