Whole Guavas in Syrup

El Mexicano Brand

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
80
% Daily value*

Sodium, Na 60 mg
2.6%

Potassium, K 140 mg
3%

Total Carbohydrates 28 g
10.2%

Fiber 9 g
32.1%

Sugars 17 g
34%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 32.9 mg

Iron 3.7 mg

Sugars, added 15.9 g

Whole Guavas in Syrup Nutrients FAQs

Nutrients

What is the calorie content of Whole Guavas in Syrup?

A typical serving 1 serving (100 grams) of Whole Guavas in Syrup contains approximately 80 calories.

You can check the exact calorie content by logging Whole Guavas in Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Guavas in Syrup have?

The amount of fat in Whole Guavas in Syrup depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Whole Guavas in Syrup contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Guavas in Syrup have?

The protein content in Whole Guavas in Syrup depends on the ingredients exists in it. On average, 1 serving (100 grams) of Whole Guavas in Syrup contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Guavas in Syrup, Download Nutribit app for healthier you!

How much sugar does a Whole Guavas in Syrup have?

On average, 1 serving (100 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Guavas in Syrup.

How Much carbohydrates (carbs) is in Whole Guavas in Syrup?

The amount of carbohydrates (carbs) in Whole Guavas in Syrup depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Guavas in Syrup.

How Much Fiber is in Whole Guavas in Syrup?

Whole Guavas in Syrup contains approximately 9 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Guavas in Syrup for healthier you!

What vitamins and minerals are in a Whole Guavas in Syrup?

Whole Guavas in Syrup contains following minerals:

  • Whole Guavas in Syrup has 32.9mg of Calcium.
  • Whole Guavas in Syrup has 60mg of Sodium, Na.
  • Whole Guavas in Syrup has 140mg of Potassium, K.
  • Whole Guavas in Syrup has 3.7mg of Iron.

General

Does Whole Guavas in Syrup contain caffeine?

Whole Guavas in Syrup does not contain any caffeine.

Does Whole Guavas in Syrup contain alcohol?

Whole Guavas in Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Guavas in Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Guavas in Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Guavas in Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Guavas in Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Guavas in Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Guavas in Syrup for free?

Yes! Since Whole Guavas in Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Guavas in Syrup with water tracking feature?

Nutribit automatically calculates the water content of Whole Guavas in Syrup and adds it to your daily hydration log. Simply log Whole Guavas in Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Guavas in Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Guavas in Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Guavas in Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Guavas in Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Guavas in Syrup

Fiber in Whole Guavas in Syrup supports digestion.

Fiber in Whole Guavas in Syrup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Whole Guavas in Syrup supports heart health.

Soluble fiber in Whole Guavas in Syrup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Whole Guavas in Syrup aids in weight management.

Fiber-rich foods in Whole Guavas in Syrup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Whole Guavas in Syrup regulates blood sugar.

Fiber in Whole Guavas in Syrup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Whole Guavas in Syrup promotes gut health.

Fiber in Whole Guavas in Syrup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Whole Guavas in Syrup lowers the risk of colon cancer.

A high-fiber diet from Whole Guavas in Syrup is linked to a reduced risk of colon cancer.

Fiber in Whole Guavas in Syrup improves skin health.

Fiber in Whole Guavas in Syrup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Whole Guavas in Syrup helps lower blood pressure.

Adequate fiber in Whole Guavas in Syrup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Whole Guavas in Syrup boosts immune function.

Fiber in Whole Guavas in Syrup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Whole Guavas in Syrup reduces the risk of type 2 diabetes.

Fiber in Whole Guavas in Syrup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 1 serving Whole Guavas in Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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