Yams in Syrup

A typical serving 0.67 cup (166 grams) of Yams in Syrup contains approximately 120 calories.

You can check the exact calorie content by logging Yams in Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Yams in Syrup depends on the ingredients and preparation method. On average, one serving 0.67 cup (166 grams) of Yams in Syrup contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Yams in Syrup depends on the ingredients exists in it. On average, 0.67 cup (166 grams) of Yams in Syrup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Yams in Syrup, Download Nutribit app for healthier you!

On average, 0.67 cup (166 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yams in Syrup.

The amount of carbohydrates (carbs) in Yams in Syrup depends on its serving size and preparation. On average, 0.67 cup (166 grams) contains about 29 grams of carbohydrates.

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Yams in Syrup contains approximately 4 grams of fiber in 0.67 cup (166 grams).

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Yams in Syrup contains following minerals:

• Yams in Syrup has 38mg of Calcium.
• Yams in Syrup has 70mg of Sodium, Na.
• Yams in Syrup has 409mg of Potassium, K.
• Yams in Syrup has 1mg of Iron.

Yams in Syrup does not contain any caffeine.

Yams in Syrup does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yams in Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Yams in Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yams in Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Yams in Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Yams in Syrup and adds it to your daily hydration log. Simply log Yams in Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Yams in Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Yams in Syrup data can be accessed offline in the Nutribit app anytime anywhere!