Popping Corn, Ruby Red
Riehle's Select
13.73
% from protein82.4
% from carbs82.4
% from fatNutrition Facts
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Popping Corn, Ruby Red Nutrients FAQs
Nutrients
- Popping Corn, Ruby Red has 1.44mg of Iron.
What is the calorie content of Popping Corn, Ruby Red?
A typical serving 2 tbsp (33 grams) of Popping Corn, Ruby Red contains approximately 100 calories.
You can check the exact calorie content by logging Popping Corn, Ruby Red in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popping Corn, Ruby Red have?
The amount of fat in Popping Corn, Ruby Red depends on the ingredients and preparation method. On average, one serving 2 tbsp (33 grams) of Popping Corn, Ruby Red contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popping Corn, Ruby Red have?
The protein content in Popping Corn, Ruby Red depends on the ingredients exists in it. On average, 2 tbsp (33 grams) of Popping Corn, Ruby Red contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Popping Corn, Ruby Red, Download Nutribit app for healthier you!
How much sugar does a Popping Corn, Ruby Red have?
On average, 2 tbsp (33 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popping Corn, Ruby Red.
How Much carbohydrates (carbs) is in Popping Corn, Ruby Red?
The amount of carbohydrates (carbs) in Popping Corn, Ruby Red depends on its serving size and preparation. On average, 2 tbsp (33 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popping Corn, Ruby Red.
How Much Fiber is in Popping Corn, Ruby Red?
Popping Corn, Ruby Red contains approximately 6 grams of fiber in 2 tbsp (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Popping Corn, Ruby Red for healthier you!
What vitamins and minerals are in a Popping Corn, Ruby Red?
Popping Corn, Ruby Red contains following minerals:
General
Does Popping Corn, Ruby Red contain caffeine?
Popping Corn, Ruby Red does not contain any caffeine.
Does Popping Corn, Ruby Red contain alcohol?
Popping Corn, Ruby Red does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popping Corn, Ruby Red?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popping Corn, Ruby Red and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popping Corn, Ruby Red quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popping Corn, Ruby Red in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popping Corn, Ruby Red and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popping Corn, Ruby Red for free?
Yes absolutely, Since Popping Corn, Ruby Red does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popping Corn, Ruby Red with water tracking feature?
Popping Corn, Ruby Red does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Popping Corn, Ruby Red as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popping Corn, Ruby Red and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popping Corn, Ruby Red nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popping Corn, Ruby Red data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popping Corn, Ruby Red
Fiber in Popping Corn, Ruby Red supports digestion.
Fiber in Popping Corn, Ruby Red aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Popping Corn, Ruby Red supports heart health.
Soluble fiber in Popping Corn, Ruby Red can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Popping Corn, Ruby Red aids in weight management.
Fiber-rich foods in Popping Corn, Ruby Red increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Popping Corn, Ruby Red regulates blood sugar.
Fiber in Popping Corn, Ruby Red helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Popping Corn, Ruby Red promotes gut health.
Fiber in Popping Corn, Ruby Red acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Popping Corn, Ruby Red lowers the risk of colon cancer.
A high-fiber diet from Popping Corn, Ruby Red is linked to a reduced risk of colon cancer.
Fiber in Popping Corn, Ruby Red improves skin health.
Fiber in Popping Corn, Ruby Red helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Popping Corn, Ruby Red helps lower blood pressure.
Adequate fiber in Popping Corn, Ruby Red may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Popping Corn, Ruby Red boosts immune function.
Fiber in Popping Corn, Ruby Red supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Popping Corn, Ruby Red reduces the risk of type 2 diabetes.
Fiber in Popping Corn, Ruby Red can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 2 tbsp Popping Corn, Ruby Red
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.