Shaman Blue Popping Corn
Riehle's Select
10.57
% from protein77.53
% from carbs77.53
% from fatNutrition Facts
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Shaman Blue Popping Corn Nutrients FAQs
Nutrients
- Shaman Blue Popping Corn has 1mg of Calcium.
- Shaman Blue Popping Corn has 92mg of Potassium, K.
- Shaman Blue Popping Corn has 1mg of Iron.
What is the calorie content of Shaman Blue Popping Corn?
A typical serving 2 tbsp (30 grams) of Shaman Blue Popping Corn contains approximately 110 calories.
You can check the exact calorie content by logging Shaman Blue Popping Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shaman Blue Popping Corn have?
The amount of fat in Shaman Blue Popping Corn depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Shaman Blue Popping Corn contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shaman Blue Popping Corn have?
The protein content in Shaman Blue Popping Corn depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Shaman Blue Popping Corn contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Shaman Blue Popping Corn, Download Nutribit app for healthier you!
How much sugar does a Shaman Blue Popping Corn have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shaman Blue Popping Corn.
How Much carbohydrates (carbs) is in Shaman Blue Popping Corn?
The amount of carbohydrates (carbs) in Shaman Blue Popping Corn depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shaman Blue Popping Corn.
How Much Fiber is in Shaman Blue Popping Corn?
Shaman Blue Popping Corn contains approximately 6 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shaman Blue Popping Corn for healthier you!
What vitamins and minerals are in a Shaman Blue Popping Corn?
Shaman Blue Popping Corn contains following minerals:
General
Does Shaman Blue Popping Corn contain caffeine?
Shaman Blue Popping Corn does not contain any caffeine.
Does Shaman Blue Popping Corn contain alcohol?
Shaman Blue Popping Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shaman Blue Popping Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shaman Blue Popping Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shaman Blue Popping Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shaman Blue Popping Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shaman Blue Popping Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shaman Blue Popping Corn for free?
Yes absolutely, Since Shaman Blue Popping Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shaman Blue Popping Corn with water tracking feature?
Shaman Blue Popping Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shaman Blue Popping Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shaman Blue Popping Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shaman Blue Popping Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shaman Blue Popping Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shaman Blue Popping Corn
Fiber in Shaman Blue Popping Corn supports digestion.
Fiber in Shaman Blue Popping Corn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shaman Blue Popping Corn supports heart health.
Soluble fiber in Shaman Blue Popping Corn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shaman Blue Popping Corn aids in weight management.
Fiber-rich foods in Shaman Blue Popping Corn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shaman Blue Popping Corn regulates blood sugar.
Fiber in Shaman Blue Popping Corn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shaman Blue Popping Corn promotes gut health.
Fiber in Shaman Blue Popping Corn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shaman Blue Popping Corn lowers the risk of colon cancer.
A high-fiber diet from Shaman Blue Popping Corn is linked to a reduced risk of colon cancer.
Fiber in Shaman Blue Popping Corn improves skin health.
Fiber in Shaman Blue Popping Corn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shaman Blue Popping Corn helps lower blood pressure.
Adequate fiber in Shaman Blue Popping Corn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shaman Blue Popping Corn boosts immune function.
Fiber in Shaman Blue Popping Corn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shaman Blue Popping Corn reduces the risk of type 2 diabetes.
Fiber in Shaman Blue Popping Corn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 2 tbsp Shaman Blue Popping Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.