Hot Smoked Salmon Fillet
Cen Sea
43
% from protein0.83
% from carbs0.83
% from fatNutrition Facts
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Hot Smoked Salmon Fillet Nutrients FAQs
Nutrients
- Hot Smoked Salmon Fillet has 1000mg of Sodium, Na.
What is the calorie content of Hot Smoked Salmon Fillet?
A typical serving 125 g (125 grams) of Hot Smoked Salmon Fillet contains approximately 288 calories.
You can check the exact calorie content by logging Hot Smoked Salmon Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Smoked Salmon Fillet have?
The amount of fat in Hot Smoked Salmon Fillet depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Hot Smoked Salmon Fillet contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Smoked Salmon Fillet have?
The protein content in Hot Smoked Salmon Fillet depends on the ingredients exists in it. On average, 125 g (125 grams) of Hot Smoked Salmon Fillet contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Smoked Salmon Fillet, Download Nutribit app for healthier you!
How much sugar does a Hot Smoked Salmon Fillet have?
On average, 125 g (125 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Smoked Salmon Fillet.
How Much carbohydrates (carbs) is in Hot Smoked Salmon Fillet?
The amount of carbohydrates (carbs) in Hot Smoked Salmon Fillet depends on its serving size and preparation. On average, 125 g (125 grams) contains about 0.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Smoked Salmon Fillet.
How Much Fiber is in Hot Smoked Salmon Fillet?
Hot Smoked Salmon Fillet contains approximately 0.25 grams of fiber in 125 g (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Smoked Salmon Fillet for healthier you!
What vitamins and minerals are in a Hot Smoked Salmon Fillet?
Hot Smoked Salmon Fillet contains following minerals:
General
Does Hot Smoked Salmon Fillet contain caffeine?
Hot Smoked Salmon Fillet does not contain any caffeine.
Does Hot Smoked Salmon Fillet contain alcohol?
Hot Smoked Salmon Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Smoked Salmon Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Smoked Salmon Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Smoked Salmon Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Smoked Salmon Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Smoked Salmon Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Smoked Salmon Fillet for free?
Yes! Since Hot Smoked Salmon Fillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Smoked Salmon Fillet with water tracking feature?
Nutribit automatically calculates the water content of Hot Smoked Salmon Fillet and adds it to your daily hydration log. Simply log Hot Smoked Salmon Fillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Smoked Salmon Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Smoked Salmon Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Smoked Salmon Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Smoked Salmon Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Smoked Salmon Fillet
Protein in Hot Smoked Salmon Fillet supports building and repairing tissues.
Builds and repairs tissues in Hot Smoked Salmon Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hot Smoked Salmon Fillet supports immune function.
Supports immune function in Hot Smoked Salmon Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hot Smoked Salmon Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hot Smoked Salmon Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hot Smoked Salmon Fillet provides energy.
Provides energy in Hot Smoked Salmon Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hot Smoked Salmon Fillet supports muscle growth and strength.
Supports muscle growth and strength in Hot Smoked Salmon Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hot Smoked Salmon Fillet helps in weight management.
Helps in weight management in Hot Smoked Salmon Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hot Smoked Salmon Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hot Smoked Salmon Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hot Smoked Salmon Fillet supports bone health.
Supports bone health in Hot Smoked Salmon Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hot Smoked Salmon Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in Hot Smoked Salmon Fillet is essential for the health and growth of hair, skin, and nails.
Protein in Hot Smoked Salmon Fillet regulates blood sugar levels.
Regulates blood sugar levels in Hot Smoked Salmon Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hot Smoked Salmon Fillet supports fluid balance.
Maintains Fluid Balance in Hot Smoked Salmon Fillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hot Smoked Salmon Fillet supports nerve function.
Supports Nerve Function in Hot Smoked Salmon Fillet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hot Smoked Salmon Fillet helps regulate blood pressure.
Regulates Blood Pressure in Hot Smoked Salmon Fillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hot Smoked Salmon Fillet supports muscle function.
Aids Muscle Function in Hot Smoked Salmon Fillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hot Smoked Salmon Fillet aids nutrient absorption.
Improves Nutrient Absorption in Hot Smoked Salmon Fillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hot Smoked Salmon Fillet helps balance pH levels.
Balances pH Levels in Hot Smoked Salmon Fillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hot Smoked Salmon Fillet supports bone health.
Supports Bone Health in Hot Smoked Salmon Fillet helps retain calcium and prevent the loss of bone density over time.
How to burn 288 calories?
The amount of exercise required to burn off 125 g Hot Smoked Salmon Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.