Wild Sockeye Smoked Salmon Boneless Fillet

Oregon

41.94

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.9 g
4.4%
Cholesterol 22.5 mg
7.5%
Sodium, Na 200 mg
8.7%
Protein 6.5 g
13%
Vitamin A 50 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 10 mg
Iron 0.3 mg

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Wild Sockeye Smoked Salmon Boneless Fillet Nutrients FAQs

Nutrients

What is the calorie content of Wild Sockeye Smoked Salmon Boneless Fillet?

A typical serving 2 oz. (56 grams) of Wild Sockeye Smoked Salmon Boneless Fillet contains approximately 160 calories.

You can check the exact calorie content by logging Wild Sockeye Smoked Salmon Boneless Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Sockeye Smoked Salmon Boneless Fillet have?

The amount of fat in Wild Sockeye Smoked Salmon Boneless Fillet depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Wild Sockeye Smoked Salmon Boneless Fillet contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Sockeye Smoked Salmon Boneless Fillet have?

The protein content in Wild Sockeye Smoked Salmon Boneless Fillet depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Wild Sockeye Smoked Salmon Boneless Fillet contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Sockeye Smoked Salmon Boneless Fillet, Download Nutribit app for healthier you!

How much sugar does a Wild Sockeye Smoked Salmon Boneless Fillet have?

On average, 2 oz. (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Sockeye Smoked Salmon Boneless Fillet.

How Much carbohydrates (carbs) is in Wild Sockeye Smoked Salmon Boneless Fillet?

The amount of carbohydrates (carbs) in Wild Sockeye Smoked Salmon Boneless Fillet depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Sockeye Smoked Salmon Boneless Fillet.

How Much Fiber is in Wild Sockeye Smoked Salmon Boneless Fillet?

Wild Sockeye Smoked Salmon Boneless Fillet contains approximately 0 grams of fiber in 2 oz. (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Sockeye Smoked Salmon Boneless Fillet for healthier you!

What vitamins and minerals are in a Wild Sockeye Smoked Salmon Boneless Fillet?

Vitamins in Wild Sockeye Smoked Salmon Boneless Fillet:

  • Vitamin A:Wild Sockeye Smoked Salmon Boneless Fillet has 100 IU of Vitamin A.

Wild Sockeye Smoked Salmon Boneless Fillet contains following minerals:

  • Wild Sockeye Smoked Salmon Boneless Fillet has 20mg of Calcium.
  • Wild Sockeye Smoked Salmon Boneless Fillet has 400mg of Sodium, Na.
  • Wild Sockeye Smoked Salmon Boneless Fillet has 0.54mg of Iron.

General

Does Wild Sockeye Smoked Salmon Boneless Fillet contain caffeine?

Wild Sockeye Smoked Salmon Boneless Fillet does not contain any caffeine.

Does Wild Sockeye Smoked Salmon Boneless Fillet contain alcohol?

Wild Sockeye Smoked Salmon Boneless Fillet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Sockeye Smoked Salmon Boneless Fillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Sockeye Smoked Salmon Boneless Fillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Sockeye Smoked Salmon Boneless Fillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Sockeye Smoked Salmon Boneless Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Sockeye Smoked Salmon Boneless Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Sockeye Smoked Salmon Boneless Fillet for free?

Yes! Since Wild Sockeye Smoked Salmon Boneless Fillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Sockeye Smoked Salmon Boneless Fillet with water tracking feature?

Nutribit automatically calculates the water content of Wild Sockeye Smoked Salmon Boneless Fillet and adds it to your daily hydration log. Simply log Wild Sockeye Smoked Salmon Boneless Fillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Sockeye Smoked Salmon Boneless Fillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Sockeye Smoked Salmon Boneless Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Sockeye Smoked Salmon Boneless Fillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Sockeye Smoked Salmon Boneless Fillet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Sockeye Smoked Salmon Boneless Fillet

Protein in Wild Sockeye Smoked Salmon Boneless Fillet supports building and repairing tissues.

Builds and repairs tissues in Wild Sockeye Smoked Salmon Boneless Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Sockeye Smoked Salmon Boneless Fillet supports immune function.

Supports immune function in Wild Sockeye Smoked Salmon Boneless Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Sockeye Smoked Salmon Boneless Fillet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Sockeye Smoked Salmon Boneless Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Sockeye Smoked Salmon Boneless Fillet provides energy.

Provides energy in Wild Sockeye Smoked Salmon Boneless Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Sockeye Smoked Salmon Boneless Fillet supports muscle growth and strength.

Supports muscle growth and strength in Wild Sockeye Smoked Salmon Boneless Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Sockeye Smoked Salmon Boneless Fillet helps in weight management.

Helps in weight management in Wild Sockeye Smoked Salmon Boneless Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Sockeye Smoked Salmon Boneless Fillet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Sockeye Smoked Salmon Boneless Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Sockeye Smoked Salmon Boneless Fillet supports bone health.

Supports bone health in Wild Sockeye Smoked Salmon Boneless Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Sockeye Smoked Salmon Boneless Fillet improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Sockeye Smoked Salmon Boneless Fillet is essential for the health and growth of hair, skin, and nails.

Protein in Wild Sockeye Smoked Salmon Boneless Fillet regulates blood sugar levels.

Regulates blood sugar levels in Wild Sockeye Smoked Salmon Boneless Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wild Sockeye Smoked Salmon Boneless Fillet supports fluid balance.

Maintains Fluid Balance in Wild Sockeye Smoked Salmon Boneless Fillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Sockeye Smoked Salmon Boneless Fillet supports nerve function.

Supports Nerve Function in Wild Sockeye Smoked Salmon Boneless Fillet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Sockeye Smoked Salmon Boneless Fillet helps regulate blood pressure.

Regulates Blood Pressure in Wild Sockeye Smoked Salmon Boneless Fillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Sockeye Smoked Salmon Boneless Fillet supports muscle function.

Aids Muscle Function in Wild Sockeye Smoked Salmon Boneless Fillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Sockeye Smoked Salmon Boneless Fillet aids nutrient absorption.

Improves Nutrient Absorption in Wild Sockeye Smoked Salmon Boneless Fillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Sockeye Smoked Salmon Boneless Fillet helps balance pH levels.

Balances pH Levels in Wild Sockeye Smoked Salmon Boneless Fillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Sockeye Smoked Salmon Boneless Fillet supports bone health.

Supports Bone Health in Wild Sockeye Smoked Salmon Boneless Fillet helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 2 oz. Wild Sockeye Smoked Salmon Boneless Fillet

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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