Sockeye Salmon Fillet, Hot Smoked, Asian Flavored
Harris Teeter Fishermans Market
47.46
% from protein6.78
% from carbs6.78
% from fatNutrition Facts
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Sockeye Salmon Fillet, Hot Smoked, Asian Flavored Nutrients FAQs
Nutrients
- Vitamin A:Sockeye Salmon Fillet, Hot Smoked, Asian Flavored has 200 IU of Vitamin A.
- Sockeye Salmon Fillet, Hot Smoked, Asian Flavored has 670mg of Sodium, Na.
- Sockeye Salmon Fillet, Hot Smoked, Asian Flavored has 0.36mg of Iron.
What is the calorie content of Sockeye Salmon Fillet, Hot Smoked, Asian Flavored?
A typical serving 2 oz (57 grams) of Sockeye Salmon Fillet, Hot Smoked, Asian Flavored contains approximately 130 calories.
You can check the exact calorie content by logging Sockeye Salmon Fillet, Hot Smoked, Asian Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sockeye Salmon Fillet, Hot Smoked, Asian Flavored have?
The amount of fat in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Sockeye Salmon Fillet, Hot Smoked, Asian Flavored contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sockeye Salmon Fillet, Hot Smoked, Asian Flavored have?
The protein content in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored depends on the ingredients exists in it. On average, 2 oz (57 grams) of Sockeye Salmon Fillet, Hot Smoked, Asian Flavored contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Sockeye Salmon Fillet, Hot Smoked, Asian Flavored, Download Nutribit app for healthier you!
How much sugar does a Sockeye Salmon Fillet, Hot Smoked, Asian Flavored have?
On average, 2 oz (57 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sockeye Salmon Fillet, Hot Smoked, Asian Flavored.
How Much carbohydrates (carbs) is in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored?
The amount of carbohydrates (carbs) in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sockeye Salmon Fillet, Hot Smoked, Asian Flavored.
How Much Fiber is in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored?
Sockeye Salmon Fillet, Hot Smoked, Asian Flavored contains approximately 0 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sockeye Salmon Fillet, Hot Smoked, Asian Flavored for healthier you!
What vitamins and minerals are in a Sockeye Salmon Fillet, Hot Smoked, Asian Flavored?
Vitamins in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored:
Sockeye Salmon Fillet, Hot Smoked, Asian Flavored contains following minerals:
General
Does Sockeye Salmon Fillet, Hot Smoked, Asian Flavored contain caffeine?
Sockeye Salmon Fillet, Hot Smoked, Asian Flavored does not contain any caffeine.
Does Sockeye Salmon Fillet, Hot Smoked, Asian Flavored contain alcohol?
Sockeye Salmon Fillet, Hot Smoked, Asian Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sockeye Salmon Fillet, Hot Smoked, Asian Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sockeye Salmon Fillet, Hot Smoked, Asian Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sockeye Salmon Fillet, Hot Smoked, Asian Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sockeye Salmon Fillet, Hot Smoked, Asian Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sockeye Salmon Fillet, Hot Smoked, Asian Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sockeye Salmon Fillet, Hot Smoked, Asian Flavored for free?
Yes! Since Sockeye Salmon Fillet, Hot Smoked, Asian Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sockeye Salmon Fillet, Hot Smoked, Asian Flavored with water tracking feature?
Nutribit automatically calculates the water content of Sockeye Salmon Fillet, Hot Smoked, Asian Flavored and adds it to your daily hydration log. Simply log Sockeye Salmon Fillet, Hot Smoked, Asian Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sockeye Salmon Fillet, Hot Smoked, Asian Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sockeye Salmon Fillet, Hot Smoked, Asian Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sockeye Salmon Fillet, Hot Smoked, Asian Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sockeye Salmon Fillet, Hot Smoked, Asian Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sockeye Salmon Fillet, Hot Smoked, Asian Flavored
Protein in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored supports building and repairing tissues.
Builds and repairs tissues in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored supports immune function.
Supports immune function in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored provides energy.
Provides energy in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored supports muscle growth and strength.
Supports muscle growth and strength in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored helps in weight management.
Helps in weight management in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored supports bone health.
Supports bone health in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored improves skin, hair, and nails.
Improves skin, hair, and nails in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored is essential for the health and growth of hair, skin, and nails.
Protein in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored regulates blood sugar levels.
Regulates blood sugar levels in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored supports fluid balance.
Maintains Fluid Balance in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored supports nerve function.
Supports Nerve Function in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored helps regulate blood pressure.
Regulates Blood Pressure in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored supports muscle function.
Aids Muscle Function in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored aids nutrient absorption.
Improves Nutrient Absorption in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored helps balance pH levels.
Balances pH Levels in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored supports bone health.
Supports Bone Health in Sockeye Salmon Fillet, Hot Smoked, Asian Flavored helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 2 oz Sockeye Salmon Fillet, Hot Smoked, Asian Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.