Whole Oats Raisin & Cranberry Cookies

Merba

6.84

% from protein

54.7

% from carbs

54.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
113
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Sodium, Na 52 mg
2.3%

Total Carbohydrates 16 g
5.8%

Fiber 0.5 g
1.8%

Sugars 8 g
16%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 10 mg

Iron 0.5 mg

Whole Oats Raisin & Cranberry Cookies Nutrients FAQs

Nutrients

What is the calorie content of Whole Oats Raisin & Cranberry Cookies?

A typical serving 1 cookie (25 grams) of Whole Oats Raisin & Cranberry Cookies contains approximately 113 calories.

You can check the exact calorie content by logging Whole Oats Raisin & Cranberry Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Oats Raisin & Cranberry Cookies have?

The amount of fat in Whole Oats Raisin & Cranberry Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (25 grams) of Whole Oats Raisin & Cranberry Cookies contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Oats Raisin & Cranberry Cookies have?

The protein content in Whole Oats Raisin & Cranberry Cookies depends on the ingredients exists in it. On average, 1 cookie (25 grams) of Whole Oats Raisin & Cranberry Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Oats Raisin & Cranberry Cookies, Download Nutribit app for healthier you!

How much sugar does a Whole Oats Raisin & Cranberry Cookies have?

On average, 1 cookie (25 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Oats Raisin & Cranberry Cookies.

How Much carbohydrates (carbs) is in Whole Oats Raisin & Cranberry Cookies?

The amount of carbohydrates (carbs) in Whole Oats Raisin & Cranberry Cookies depends on its serving size and preparation. On average, 1 cookie (25 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Oats Raisin & Cranberry Cookies.

How Much Fiber is in Whole Oats Raisin & Cranberry Cookies?

Whole Oats Raisin & Cranberry Cookies contains approximately 0.5 grams of fiber in 1 cookie (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Oats Raisin & Cranberry Cookies for healthier you!

What vitamins and minerals are in a Whole Oats Raisin & Cranberry Cookies?

Whole Oats Raisin & Cranberry Cookies contains following minerals:

  • Whole Oats Raisin & Cranberry Cookies has 10mg of Calcium.
  • Whole Oats Raisin & Cranberry Cookies has 52mg of Sodium, Na.
  • Whole Oats Raisin & Cranberry Cookies has 0.54mg of Iron.

General

Does Whole Oats Raisin & Cranberry Cookies contain caffeine?

Whole Oats Raisin & Cranberry Cookies does not contain any caffeine.

Does Whole Oats Raisin & Cranberry Cookies contain alcohol?

Whole Oats Raisin & Cranberry Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Oats Raisin & Cranberry Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Oats Raisin & Cranberry Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Oats Raisin & Cranberry Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Oats Raisin & Cranberry Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Oats Raisin & Cranberry Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Oats Raisin & Cranberry Cookies for free?

Yes! Since Whole Oats Raisin & Cranberry Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Oats Raisin & Cranberry Cookies with water tracking feature?

Nutribit automatically calculates the water content of Whole Oats Raisin & Cranberry Cookies and adds it to your daily hydration log. Simply log Whole Oats Raisin & Cranberry Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Oats Raisin & Cranberry Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Oats Raisin & Cranberry Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Oats Raisin & Cranberry Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Oats Raisin & Cranberry Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Oats Raisin & Cranberry Cookies

How to burn 113 calories?

The amount of exercise required to burn off 1 cookie Whole Oats Raisin & Cranberry Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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