Oats Cranberry Cookies - Wheat-Free

Nourish Organics

Total Energy

128.5

kcal

50.12

% from carbs

7.16

% from protein

42.72

% from fats

In 26 g

% daily value

Total Fat

6.1g

9.4%

Saturated

3.4g

17.1%

Polyunsaturated

1.3g

Monounsaturated

1.4g

Sodium, Na

43.3mg

1.9%

Total Carbohydrates

16.1g

5.9%

Fiber

1.9g

6.7%

Sugars

5.8g

11.6%

Protein

2.3g

4.6%

Calcium, Ca

21.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oats Cranberry Cookies - Wheat-Free

A typical serving 2 pcs of Oats Cranberry Cookies - Wheat-Free (26 grams) contains approximately 128.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oats Cranberry Cookies - Wheat-Free depends on the ingredients and preparation method. On average, one serving 2 pcs (26 grams) of Oats Cranberry Cookies - Wheat-Free contains approximately 6.11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oats Cranberry Cookies - Wheat-Free depends on the ingredients exists in it. On average, 2 pcs of Oats Cranberry Cookies - Wheat-Free (about 26 grams) contains approximately 2.29 grams of protein.

On average, 2 pcs (about 26 grams) contains about 5.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pcs (about 26 grams) contains about 16.09 grams of carbohydrates.

Oats Cranberry Cookies - Wheat-Free contains approximately 1.88 grams of fiber in 2 pcs (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 129 calories?

The amount of exercise required to burn off 2 pcs Oats Cranberry Cookies - Wheat-Free

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.