Oats Cranberry Cookies - Wheat-Free

Nourish Organics

7.13

% from protein

50.08

% from carbs

50.08

% from fat
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Nutrition Facts

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Serving size
In 13 g(13g)
Amount per serving
Calories
64.3
% Daily value*

Total Fat 3.1 g
4.7%

Saturated 1.7 g
8.6%

Polyunsaturated 0.7 g

Monounsaturated 0.7 g

Sodium, Na 21.7 mg
0.9%

Total Carbohydrates 8 g
2.9%

Fiber 0.9 g
3.4%

Sugars 2.9 g
5.8%

Protein 1.1 g
2.3%

Vitamin D3 (cholecalciferol) 0 UG

Calcium 10.6 mg

Iron 0 mg

Oats Cranberry Cookies - Wheat-Free Nutrients FAQs

Nutrients

What is the calorie content of Oats Cranberry Cookies - Wheat-Free?

A typical serving 2 pcs (26 grams) of Oats Cranberry Cookies - Wheat-Free contains approximately 129 calories.

You can check the exact calorie content by logging Oats Cranberry Cookies - Wheat-Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats Cranberry Cookies - Wheat-Free have?

The amount of fat in Oats Cranberry Cookies - Wheat-Free depends on the ingredients and preparation method. On average, one serving 2 pcs (26 grams) of Oats Cranberry Cookies - Wheat-Free contains approximately 6.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats Cranberry Cookies - Wheat-Free have?

The protein content in Oats Cranberry Cookies - Wheat-Free depends on the ingredients exists in it. On average, 2 pcs (26 grams) of Oats Cranberry Cookies - Wheat-Free contains approximately 2.29 grams of protein.

Know your exact protein requirement and how much protein you get from Oats Cranberry Cookies - Wheat-Free, Download Nutribit app for healthier you!

How much sugar does a Oats Cranberry Cookies - Wheat-Free have?

On average, 2 pcs (26 grams) contains about 5.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats Cranberry Cookies - Wheat-Free.

How Much carbohydrates (carbs) is in Oats Cranberry Cookies - Wheat-Free?

The amount of carbohydrates (carbs) in Oats Cranberry Cookies - Wheat-Free depends on its serving size and preparation. On average, 2 pcs (26 grams) contains about 16.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats Cranberry Cookies - Wheat-Free.

How Much Fiber is in Oats Cranberry Cookies - Wheat-Free?

Oats Cranberry Cookies - Wheat-Free contains approximately 1.88 grams of fiber in 2 pcs (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats Cranberry Cookies - Wheat-Free for healthier you!

What vitamins and minerals are in a Oats Cranberry Cookies - Wheat-Free?

Oats Cranberry Cookies - Wheat-Free contains following minerals:

  • Oats Cranberry Cookies - Wheat-Free has 21.26mg of Calcium.
  • Oats Cranberry Cookies - Wheat-Free has 43.3mg of Sodium, Na.

General

Does Oats Cranberry Cookies - Wheat-Free contain caffeine?

Oats Cranberry Cookies - Wheat-Free does not contain any caffeine.

Does Oats Cranberry Cookies - Wheat-Free contain alcohol?

Oats Cranberry Cookies - Wheat-Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats Cranberry Cookies - Wheat-Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats Cranberry Cookies - Wheat-Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats Cranberry Cookies - Wheat-Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats Cranberry Cookies - Wheat-Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats Cranberry Cookies - Wheat-Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats Cranberry Cookies - Wheat-Free for free?

Yes! Since Oats Cranberry Cookies - Wheat-Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats Cranberry Cookies - Wheat-Free with water tracking feature?

Nutribit automatically calculates the water content of Oats Cranberry Cookies - Wheat-Free and adds it to your daily hydration log. Simply log Oats Cranberry Cookies - Wheat-Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats Cranberry Cookies - Wheat-Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats Cranberry Cookies - Wheat-Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats Cranberry Cookies - Wheat-Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats Cranberry Cookies - Wheat-Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats Cranberry Cookies - Wheat-Free

How to burn 129 calories?

The amount of exercise required to burn off 2 pcs Oats Cranberry Cookies - Wheat-Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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