Oats and Raisin Cookies
Sweet, Nutritious, High Fiber
4.76
% from protein52.38
% from carbs52.38
% from fatNutrition Facts
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Oats and Raisin Cookies Nutrients FAQs
Nutrients
- Vitamin C:Oats and Raisin Cookies has 0.3 mg of Vitamin C.
- Oats and Raisin Cookies has 130mg of Calcium.
- Oats and Raisin Cookies has 180mg of Sodium, Na.
- Oats and Raisin Cookies has 50mg of Potassium, K.
- Oats and Raisin Cookies has 1mg of Iron.
What is the calorie content of Oats and Raisin Cookies?
A typical serving 1 piece (30 grams) of Oats and Raisin Cookies contains approximately 160 calories.
You can check the exact calorie content by logging Oats and Raisin Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats and Raisin Cookies have?
The amount of fat in Oats and Raisin Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Oats and Raisin Cookies contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats and Raisin Cookies have?
The protein content in Oats and Raisin Cookies depends on the ingredients exists in it. On average, 1 piece (30 grams) of Oats and Raisin Cookies contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Oats and Raisin Cookies, Download Nutribit app for healthier you!
How much sugar does a Oats and Raisin Cookies have?
On average, 1 piece (30 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats and Raisin Cookies.
How Much carbohydrates (carbs) is in Oats and Raisin Cookies?
The amount of carbohydrates (carbs) in Oats and Raisin Cookies depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats and Raisin Cookies.
How Much Fiber is in Oats and Raisin Cookies?
Oats and Raisin Cookies contains approximately 1.5 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats and Raisin Cookies for healthier you!
What vitamins and minerals are in a Oats and Raisin Cookies?
Vitamins in Oats and Raisin Cookies:
Oats and Raisin Cookies contains following minerals:
General
Does Oats and Raisin Cookies contain caffeine?
Oats and Raisin Cookies does not contain any caffeine.
Does Oats and Raisin Cookies contain alcohol?
Oats and Raisin Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats and Raisin Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats and Raisin Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats and Raisin Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats and Raisin Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats and Raisin Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats and Raisin Cookies for free?
Yes! Since Oats and Raisin Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats and Raisin Cookies with water tracking feature?
Nutribit automatically calculates the water content of Oats and Raisin Cookies and adds it to your daily hydration log. Simply log Oats and Raisin Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats and Raisin Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats and Raisin Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats and Raisin Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats and Raisin Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats and Raisin Cookies
How to burn 160 calories?
The amount of exercise required to burn off 1 piece Oats and Raisin Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.