Cranberry & Oats Whole Grains Bread

Country Harvest

Total Energy

200

kcal

76.19

% from carbs

15.24

% from protein

8.57

% from fats

In 80 g

% daily value

Total Fat

2g

3.1%

Saturated

0.4g

2%

Polyunsaturated

0.6g

Monounsaturated

0.8g

Sodium, Na

290mg

12.6%

Potassium, K

100mg

2.1%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

8g

16%

Calcium, Ca

50mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cranberry & Oats Whole Grains Bread

A typical serving 2 slices of Cranberry & Oats Whole Grains Bread (80 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry & Oats Whole Grains Bread depends on the ingredients and preparation method. On average, one serving 2 slices (80 grams) of Cranberry & Oats Whole Grains Bread contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry & Oats Whole Grains Bread depends on the ingredients exists in it. On average, 2 slices of Cranberry & Oats Whole Grains Bread (about 80 grams) contains approximately 8 grams of protein.

On average, 2 slices (about 80 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 80 grams) contains about 40 grams of carbohydrates.

Cranberry & Oats Whole Grains Bread contains approximately 3 grams of fiber in 2 slices (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cranberry & Oats, Baked with Whole Grains

Country Harvest

210 kcal

Whole Grain Bread, Oats & Honey

Country Harvest

200 kcal

Ancient Grains, 100% Whole Grain Bread

Country Harvest

120 kcal

Bread, Ancient Grains

Country Harvest

120 kcal

Seeds & Grains Loaf Bread

Country Harvest

210 kcal

Wheat Bread, Fruits & Grains

Country Harvest

110 kcal

Sourdough with Whole Grains

Country Harvest

210 kcal

Grains Plus Fibre With Chia Bread

Country Harvest

90 kcal

Fibre Whole Grain Bread

Country Harvest

200 kcal

Protein Whole Grain Bread

Country Harvest

230 kcal

Vitalite Whole Grain Bread

Country Harvest

90 kcal

Fruits & Grains

Country Harvest

120 kcal

Buttermilk Bread made with Whole Grains

Nature's Harvest

110 kcal

Bagels, Ancient Grains

Country Harvest

320 kcal

Bagels, 14 Grains

Country Harvest

210 kcal

Seeds & Grains Cereal

Country Harvest

120 kcal

Stone Milled 100% Whole Wheat Bread

Country Harvest

110 kcal

Flat Bread, Wild Blueberry with Flax Seeds & Rolled Oats

Country Harvest

210 kcal

100% Whole Grain Bread, Flax and Quinoa

Country Harvest

130 kcal

Ancient Grains & Red Fife

Country Harvest

100 kcal

Loaf, Grains plus Proteins

Country Harvest

90 kcal

Loaf, Oats & Honey

Country Harvest

200 kcal

Whole Grains Bread

Brownberry

100 kcal

How to burn 200 calories?

The amount of exercise required to burn off 2 slices Cranberry & Oats Whole Grains Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.