Cranberry And Oats Cookies

Lexclusif

Total Energy

432

kcal

53.84

% from carbs

5.85

% from protein

40.31

% from fats

In 100 g

% daily value

Total Fat

19g

29.2%

Saturated

11.2g

55.9%

Polyunsaturated

1.3g

Monounsaturated

5.6g

Cholesterol

74mg

24.7%

Sodium, Na

186mg

8.1%

Total Carbohydrates

57.1g

20.8%

Fiber

2.8g

10%

Sugars

28.1g

56.2%

Protein

6.2g

12.4%

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry And Oats Cookies

A typical serving 100 gms of Cranberry And Oats Cookies (100 grams) contains approximately 432 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry And Oats Cookies depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Cranberry And Oats Cookies contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry And Oats Cookies depends on the ingredients exists in it. On average, 100 gms of Cranberry And Oats Cookies (about 100 grams) contains approximately 6.2 grams of protein.

On average, 100 gms (about 100 grams) contains about 28.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 57.1 grams of carbohydrates.

Cranberry And Oats Cookies contains approximately 2.8 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 432 calories?

The amount of exercise required to burn off 100 gms Cranberry And Oats Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.