Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Caribbean Style Black Beans

H-E-B

80

kcal Energy

70.4%

% from carbs

22.4%

% from protein

7.2%

% from fats

In 38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g
Calories
80

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 780 mg
33.9%
Total Carbohydrates 22 g
8%
Fiber 12 g
42.9%
Sugars 0.5 g
1%
Protein 7 g
14%
Iron 2.7 mg
15%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Caribbean Style Black Beans

Nutrients

What is the calorie content of Caribbean Style Black Beans?

A typical serving 0.25 cup dry of Caribbean Style Black Beans (38 grams) contains approximately 80 calories. You can check the exact calorie content by logging Caribbean Style Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caribbean Style Black Beans have?

The amount of fat in Caribbean Style Black Beans depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (38 grams) of Caribbean Style Black Beans contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Caribbean Style Black Beans have?

The protein content in Caribbean Style Black Beans depends on the ingredients exists in it. On average, 0.25 cup dry of Caribbean Style Black Beans (about 38 grams) contains approximately 7 grams of protein.

Is Caribbean Style Black Beans a good source of protein?

The protein content in Caribbean Style Black Beans depends on the ingredients exists in it. On average, 0.25 cup dry of Caribbean Style Black Beans (about 38 grams) contains approximately 7 grams of protein.

How much sugar does a Caribbean Style Black Beans have?

On average, 0.25 cup dry (about 38 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Caribbean Style Black Beans contain added sugar?

On average, 0.25 cup dry (about 38 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Caribbean Style Black Beans?

On average, 0.25 cup dry (about 38 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Caribbean Style Black Beans?

Caribbean Style Black Beans contains approximately 12 grams of fiber in 0.25 cup dry (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Caribbean Style Black Beans?

Caribbean Style Black Beans contains approximately 12 grams of fiber in 0.25 cup dry (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Caribbean Style Black Beans suitable for vegans?

Caribbean Style Black Beans contains approximately 12 grams of fiber in 0.25 cup dry (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Caribbean Style Black Beans contain caffeine?

Caribbean Style Black Beans contains approximately 12 grams of fiber in 0.25 cup dry (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Caribbean Style Black Beans contain alcohol?

Caribbean Style Black Beans contains approximately 12 grams of fiber in 0.25 cup dry (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Caribbean Style Black Beans healthier?

Caribbean Style Black Beans contains approximately 12 grams of fiber in 0.25 cup dry (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Caribbean Style Black Beans in Nutribit?

Caribbean Style Black Beans contains approximately 12 grams of fiber in 0.25 cup dry (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Caribbean Style Black Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caribbean Style Black Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caribbean Style Black Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caribbean Style Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caribbean Style Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caribbean Style Black Beans for free?

Yes! Since Caribbean Style Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caribbean Style Black Beans with water tracking feature?

Nutribit automatically calculates the water content of Caribbean Style Black Beans and adds it to your daily hydration log. Simply log Caribbean Style Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caribbean Style Black Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caribbean Style Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caribbean Style Black Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caribbean Style Black Beans data can be accessed offline in the Nutribit app anytime anywhere!