Banana Split Mix

My Mix Grab N' Go

Total Energy

230

kcal

46.59

% from carbs

6.43

% from protein

46.99

% from fats

In 50 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Sodium, Na

15mg

0.7%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

21g

42%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Split Mix

A typical serving 50 g of Banana Split Mix (50 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Split Mix depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Banana Split Mix contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Split Mix depends on the ingredients exists in it. On average, 50 g of Banana Split Mix (about 50 grams) contains approximately 4 grams of protein.

On average, 50 g (about 50 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 g (about 50 grams) contains about 29 grams of carbohydrates.

Banana Split Mix contains approximately 3 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 50 g Banana Split Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.