Wheat Bagels, New York Style

Calise Bakery

Total Energy

270

kcal

80.15

% from carbs

14.84

% from protein

5.01

% from fats

In 104 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Sodium, Na

420mg

18.3%

Total Carbohydrates

54g

19.6%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wheat Bagels, New York Style

A typical serving 104 g of Wheat Bagels, New York Style (104 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wheat Bagels, New York Style depends on the ingredients and preparation method. On average, one serving 104 g (104 grams) of Wheat Bagels, New York Style contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wheat Bagels, New York Style depends on the ingredients exists in it. On average, 104 g of Wheat Bagels, New York Style (about 104 grams) contains approximately 10 grams of protein.

On average, 104 g (about 104 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 104 g (about 104 grams) contains about 54 grams of carbohydrates.

Wheat Bagels, New York Style contains approximately 6 grams of fiber in 104 g (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 104 g Wheat Bagels, New York Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.