Lactation Granola Bar, Apple Cinnamon Raisin
Oat Mama
8.51
% from protein55.93
% from carbs55.93
% from fatNutrition Facts
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Lactation Granola Bar, Apple Cinnamon Raisin Nutrients FAQs
Nutrients
- Lactation Granola Bar, Apple Cinnamon Raisin has 52mg of Calcium.
- Lactation Granola Bar, Apple Cinnamon Raisin has 90mg of Sodium, Na.
- Lactation Granola Bar, Apple Cinnamon Raisin has 190mg of Potassium, K.
- Lactation Granola Bar, Apple Cinnamon Raisin has 1.8mg of Iron.
What is the calorie content of Lactation Granola Bar, Apple Cinnamon Raisin?
A typical serving 1 bar of Lactation Granola Bar, Apple Cinnamon Raisin contains approximately 320 calories.
You can check the exact calorie content by logging Lactation Granola Bar, Apple Cinnamon Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lactation Granola Bar, Apple Cinnamon Raisin have?
The amount of fat in Lactation Granola Bar, Apple Cinnamon Raisin depends on the ingredients and preparation method. On average, one serving 1 bar of Lactation Granola Bar, Apple Cinnamon Raisin contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lactation Granola Bar, Apple Cinnamon Raisin have?
The protein content in Lactation Granola Bar, Apple Cinnamon Raisin depends on the ingredients exists in it. On average, 1 bar of Lactation Granola Bar, Apple Cinnamon Raisin contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lactation Granola Bar, Apple Cinnamon Raisin, Download Nutribit app for healthier you!
How much sugar does a Lactation Granola Bar, Apple Cinnamon Raisin have?
On average, 1 bar contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lactation Granola Bar, Apple Cinnamon Raisin.
How Much carbohydrates (carbs) is in Lactation Granola Bar, Apple Cinnamon Raisin?
The amount of carbohydrates (carbs) in Lactation Granola Bar, Apple Cinnamon Raisin depends on its serving size and preparation. On average, 1 bar contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lactation Granola Bar, Apple Cinnamon Raisin.
How Much Fiber is in Lactation Granola Bar, Apple Cinnamon Raisin?
Lactation Granola Bar, Apple Cinnamon Raisin contains approximately 5 grams of fiber in 1 bar.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lactation Granola Bar, Apple Cinnamon Raisin for healthier you!
What vitamins and minerals are in a Lactation Granola Bar, Apple Cinnamon Raisin?
Lactation Granola Bar, Apple Cinnamon Raisin contains following minerals:
General
Does Lactation Granola Bar, Apple Cinnamon Raisin contain caffeine?
Lactation Granola Bar, Apple Cinnamon Raisin does not contain any caffeine.
Does Lactation Granola Bar, Apple Cinnamon Raisin contain alcohol?
Lactation Granola Bar, Apple Cinnamon Raisin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lactation Granola Bar, Apple Cinnamon Raisin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lactation Granola Bar, Apple Cinnamon Raisin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lactation Granola Bar, Apple Cinnamon Raisin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lactation Granola Bar, Apple Cinnamon Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lactation Granola Bar, Apple Cinnamon Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lactation Granola Bar, Apple Cinnamon Raisin for free?
Yes! Since Lactation Granola Bar, Apple Cinnamon Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lactation Granola Bar, Apple Cinnamon Raisin with water tracking feature?
Nutribit automatically calculates the water content of Lactation Granola Bar, Apple Cinnamon Raisin and adds it to your daily hydration log. Simply log Lactation Granola Bar, Apple Cinnamon Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lactation Granola Bar, Apple Cinnamon Raisin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lactation Granola Bar, Apple Cinnamon Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lactation Granola Bar, Apple Cinnamon Raisin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lactation Granola Bar, Apple Cinnamon Raisin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lactation Granola Bar, Apple Cinnamon Raisin
Total Carbohydrates in Lactation Granola Bar, Apple Cinnamon Raisin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lactation Granola Bar, Apple Cinnamon Raisin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lactation Granola Bar, Apple Cinnamon Raisin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lactation Granola Bar, Apple Cinnamon Raisin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lactation Granola Bar, Apple Cinnamon Raisin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lactation Granola Bar, Apple Cinnamon Raisin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lactation Granola Bar, Apple Cinnamon Raisin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lactation Granola Bar, Apple Cinnamon Raisin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lactation Granola Bar, Apple Cinnamon Raisin aids weight management by helping you feel full longer.
Fiber-rich carbs from Lactation Granola Bar, Apple Cinnamon Raisin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lactation Granola Bar, Apple Cinnamon Raisin enhances brain function and helps improve memory and focus.
Glucose from Lactation Granola Bar, Apple Cinnamon Raisin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lactation Granola Bar, Apple Cinnamon Raisin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lactation Granola Bar, Apple Cinnamon Raisin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lactation Granola Bar, Apple Cinnamon Raisin promotes gut health by feeding beneficial gut bacteria.
Fiber in Lactation Granola Bar, Apple Cinnamon Raisin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lactation Granola Bar, Apple Cinnamon Raisin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lactation Granola Bar, Apple Cinnamon Raisin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lactation Granola Bar, Apple Cinnamon Raisin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lactation Granola Bar, Apple Cinnamon Raisin, help regulate blood pressure and reduce hypertension risk.
Fiber in Lactation Granola Bar, Apple Cinnamon Raisin supports digestion.
Fiber in Lactation Granola Bar, Apple Cinnamon Raisin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lactation Granola Bar, Apple Cinnamon Raisin supports heart health.
Soluble fiber in Lactation Granola Bar, Apple Cinnamon Raisin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lactation Granola Bar, Apple Cinnamon Raisin aids in weight management.
Fiber-rich foods in Lactation Granola Bar, Apple Cinnamon Raisin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lactation Granola Bar, Apple Cinnamon Raisin regulates blood sugar.
Fiber in Lactation Granola Bar, Apple Cinnamon Raisin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lactation Granola Bar, Apple Cinnamon Raisin promotes gut health.
Fiber in Lactation Granola Bar, Apple Cinnamon Raisin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lactation Granola Bar, Apple Cinnamon Raisin lowers the risk of colon cancer.
A high-fiber diet from Lactation Granola Bar, Apple Cinnamon Raisin is linked to a reduced risk of colon cancer.
Fiber in Lactation Granola Bar, Apple Cinnamon Raisin improves skin health.
Fiber in Lactation Granola Bar, Apple Cinnamon Raisin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lactation Granola Bar, Apple Cinnamon Raisin helps lower blood pressure.
Adequate fiber in Lactation Granola Bar, Apple Cinnamon Raisin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lactation Granola Bar, Apple Cinnamon Raisin boosts immune function.
Fiber in Lactation Granola Bar, Apple Cinnamon Raisin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lactation Granola Bar, Apple Cinnamon Raisin reduces the risk of type 2 diabetes.
Fiber in Lactation Granola Bar, Apple Cinnamon Raisin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 320 calories?
The amount of exercise required to burn off 1 bar Lactation Granola Bar, Apple Cinnamon Raisin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.