Lactation Granola Bar, Mixed Berry
Oat Mama
9.33
% from protein51.31
% from carbs51.31
% from fatNutrition Facts
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Lactation Granola Bar, Mixed Berry Nutrients FAQs
Nutrients
- Vitamin C:Lactation Granola Bar, Mixed Berry has 1.2 mg of Vitamin C.
- Lactation Granola Bar, Mixed Berry has 52mg of Calcium.
- Lactation Granola Bar, Mixed Berry has 70mg of Sodium, Na.
What is the calorie content of Lactation Granola Bar, Mixed Berry?
A typical serving 1 bar of Lactation Granola Bar, Mixed Berry contains approximately 330 calories.
You can check the exact calorie content by logging Lactation Granola Bar, Mixed Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lactation Granola Bar, Mixed Berry have?
The amount of fat in Lactation Granola Bar, Mixed Berry depends on the ingredients and preparation method. On average, one serving 1 bar of Lactation Granola Bar, Mixed Berry contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lactation Granola Bar, Mixed Berry have?
The protein content in Lactation Granola Bar, Mixed Berry depends on the ingredients exists in it. On average, 1 bar of Lactation Granola Bar, Mixed Berry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Lactation Granola Bar, Mixed Berry, Download Nutribit app for healthier you!
How much sugar does a Lactation Granola Bar, Mixed Berry have?
On average, 1 bar contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lactation Granola Bar, Mixed Berry.
How Much carbohydrates (carbs) is in Lactation Granola Bar, Mixed Berry?
The amount of carbohydrates (carbs) in Lactation Granola Bar, Mixed Berry depends on its serving size and preparation. On average, 1 bar contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lactation Granola Bar, Mixed Berry.
How Much Fiber is in Lactation Granola Bar, Mixed Berry?
Lactation Granola Bar, Mixed Berry contains approximately 5 grams of fiber in 1 bar.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lactation Granola Bar, Mixed Berry for healthier you!
What vitamins and minerals are in a Lactation Granola Bar, Mixed Berry?
Vitamins in Lactation Granola Bar, Mixed Berry:
Lactation Granola Bar, Mixed Berry contains following minerals:
General
Does Lactation Granola Bar, Mixed Berry contain caffeine?
Lactation Granola Bar, Mixed Berry does not contain any caffeine.
Does Lactation Granola Bar, Mixed Berry contain alcohol?
Lactation Granola Bar, Mixed Berry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lactation Granola Bar, Mixed Berry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lactation Granola Bar, Mixed Berry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lactation Granola Bar, Mixed Berry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lactation Granola Bar, Mixed Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lactation Granola Bar, Mixed Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lactation Granola Bar, Mixed Berry for free?
Yes! Since Lactation Granola Bar, Mixed Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lactation Granola Bar, Mixed Berry with water tracking feature?
Nutribit automatically calculates the water content of Lactation Granola Bar, Mixed Berry and adds it to your daily hydration log. Simply log Lactation Granola Bar, Mixed Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lactation Granola Bar, Mixed Berry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lactation Granola Bar, Mixed Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lactation Granola Bar, Mixed Berry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lactation Granola Bar, Mixed Berry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lactation Granola Bar, Mixed Berry
Total Carbohydrates in Lactation Granola Bar, Mixed Berry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lactation Granola Bar, Mixed Berry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lactation Granola Bar, Mixed Berry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lactation Granola Bar, Mixed Berry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lactation Granola Bar, Mixed Berry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lactation Granola Bar, Mixed Berry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lactation Granola Bar, Mixed Berry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lactation Granola Bar, Mixed Berry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lactation Granola Bar, Mixed Berry aids weight management by helping you feel full longer.
Fiber-rich carbs from Lactation Granola Bar, Mixed Berry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lactation Granola Bar, Mixed Berry enhances brain function and helps improve memory and focus.
Glucose from Lactation Granola Bar, Mixed Berry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lactation Granola Bar, Mixed Berry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lactation Granola Bar, Mixed Berry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lactation Granola Bar, Mixed Berry promotes gut health by feeding beneficial gut bacteria.
Fiber in Lactation Granola Bar, Mixed Berry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lactation Granola Bar, Mixed Berry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lactation Granola Bar, Mixed Berry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lactation Granola Bar, Mixed Berry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lactation Granola Bar, Mixed Berry, help regulate blood pressure and reduce hypertension risk.
Protein in Lactation Granola Bar, Mixed Berry supports building and repairing tissues.
Builds and repairs tissues in Lactation Granola Bar, Mixed Berry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lactation Granola Bar, Mixed Berry supports immune function.
Supports immune function in Lactation Granola Bar, Mixed Berry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lactation Granola Bar, Mixed Berry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lactation Granola Bar, Mixed Berry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lactation Granola Bar, Mixed Berry provides energy.
Provides energy in Lactation Granola Bar, Mixed Berry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lactation Granola Bar, Mixed Berry supports muscle growth and strength.
Supports muscle growth and strength in Lactation Granola Bar, Mixed Berry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lactation Granola Bar, Mixed Berry helps in weight management.
Helps in weight management in Lactation Granola Bar, Mixed Berry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lactation Granola Bar, Mixed Berry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lactation Granola Bar, Mixed Berry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lactation Granola Bar, Mixed Berry supports bone health.
Supports bone health in Lactation Granola Bar, Mixed Berry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lactation Granola Bar, Mixed Berry improves skin, hair, and nails.
Improves skin, hair, and nails in Lactation Granola Bar, Mixed Berry is essential for the health and growth of hair, skin, and nails.
Protein in Lactation Granola Bar, Mixed Berry regulates blood sugar levels.
Regulates blood sugar levels in Lactation Granola Bar, Mixed Berry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lactation Granola Bar, Mixed Berry supports digestion.
Fiber in Lactation Granola Bar, Mixed Berry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lactation Granola Bar, Mixed Berry supports heart health.
Soluble fiber in Lactation Granola Bar, Mixed Berry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lactation Granola Bar, Mixed Berry aids in weight management.
Fiber-rich foods in Lactation Granola Bar, Mixed Berry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lactation Granola Bar, Mixed Berry regulates blood sugar.
Fiber in Lactation Granola Bar, Mixed Berry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lactation Granola Bar, Mixed Berry promotes gut health.
Fiber in Lactation Granola Bar, Mixed Berry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lactation Granola Bar, Mixed Berry lowers the risk of colon cancer.
A high-fiber diet from Lactation Granola Bar, Mixed Berry is linked to a reduced risk of colon cancer.
Fiber in Lactation Granola Bar, Mixed Berry improves skin health.
Fiber in Lactation Granola Bar, Mixed Berry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lactation Granola Bar, Mixed Berry helps lower blood pressure.
Adequate fiber in Lactation Granola Bar, Mixed Berry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lactation Granola Bar, Mixed Berry boosts immune function.
Fiber in Lactation Granola Bar, Mixed Berry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lactation Granola Bar, Mixed Berry reduces the risk of type 2 diabetes.
Fiber in Lactation Granola Bar, Mixed Berry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 330 calories?
The amount of exercise required to burn off 1 bar Lactation Granola Bar, Mixed Berry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.