Raisin Apple Granola
Kellogg's
9.64
% from protein75.18
% from carbs75.18
% from fatNutrition Facts
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Raisin Apple Granola Nutrients FAQs
Nutrients
- Raisin Apple Granola has 90mg of Sodium, Na.
- Raisin Apple Granola has 1.44mg of Iron.
What is the calorie content of Raisin Apple Granola?
A typical serving 0.5 cup (51 grams) of Raisin Apple Granola contains approximately 200 calories.
You can check the exact calorie content by logging Raisin Apple Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisin Apple Granola have?
The amount of fat in Raisin Apple Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (51 grams) of Raisin Apple Granola contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisin Apple Granola have?
The protein content in Raisin Apple Granola depends on the ingredients exists in it. On average, 0.5 cup (51 grams) of Raisin Apple Granola contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Raisin Apple Granola, Download Nutribit app for healthier you!
How much sugar does a Raisin Apple Granola have?
On average, 0.5 cup (51 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Apple Granola.
How Much carbohydrates (carbs) is in Raisin Apple Granola?
The amount of carbohydrates (carbs) in Raisin Apple Granola depends on its serving size and preparation. On average, 0.5 cup (51 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisin Apple Granola.
How Much Fiber is in Raisin Apple Granola?
Raisin Apple Granola contains approximately 5 grams of fiber in 0.5 cup (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Apple Granola for healthier you!
What vitamins and minerals are in a Raisin Apple Granola?
Raisin Apple Granola contains following minerals:
General
Does Raisin Apple Granola contain caffeine?
Raisin Apple Granola does not contain any caffeine.
Does Raisin Apple Granola contain alcohol?
Raisin Apple Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisin Apple Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Apple Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisin Apple Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisin Apple Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Apple Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisin Apple Granola for free?
Yes! Since Raisin Apple Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisin Apple Granola with water tracking feature?
Nutribit automatically calculates the water content of Raisin Apple Granola and adds it to your daily hydration log. Simply log Raisin Apple Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisin Apple Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisin Apple Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisin Apple Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisin Apple Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisin Apple Granola
Fiber in Raisin Apple Granola supports digestion.
Fiber in Raisin Apple Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raisin Apple Granola supports heart health.
Soluble fiber in Raisin Apple Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raisin Apple Granola aids in weight management.
Fiber-rich foods in Raisin Apple Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raisin Apple Granola regulates blood sugar.
Fiber in Raisin Apple Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raisin Apple Granola promotes gut health.
Fiber in Raisin Apple Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raisin Apple Granola lowers the risk of colon cancer.
A high-fiber diet from Raisin Apple Granola is linked to a reduced risk of colon cancer.
Fiber in Raisin Apple Granola improves skin health.
Fiber in Raisin Apple Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raisin Apple Granola helps lower blood pressure.
Adequate fiber in Raisin Apple Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raisin Apple Granola boosts immune function.
Fiber in Raisin Apple Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raisin Apple Granola reduces the risk of type 2 diabetes.
Fiber in Raisin Apple Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup Raisin Apple Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.