Jumbo Chicken Cordon Bleu, Ham and Cheese

Pierre

Total Energy

500

kcal

40.96

% from carbs

19.28

% from protein

39.76

% from fats

In 185 g

% daily value


Total Fat

22g

33.8%


Saturated

6g

30%


Cholesterol

55mg

18.3%


Sodium, Na

1070mg

46.5%



Total Carbohydrates

51g

18.5%


Fiber

2g

7.1%


Sugars

7g

14%


Protein

24g

48%






Calcium, Ca

195mg


Iron, Fe

2.7mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jumbo Chicken Cordon Bleu, Ham and Cheese

A typical serving 1 sandwiches of Jumbo Chicken Cordon Bleu, Ham and Cheese (185 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jumbo Chicken Cordon Bleu, Ham and Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwiches (185 grams) of Jumbo Chicken Cordon Bleu, Ham and Cheese contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jumbo Chicken Cordon Bleu, Ham and Cheese depends on the ingredients exists in it. On average, 1 sandwiches of Jumbo Chicken Cordon Bleu, Ham and Cheese (about 185 grams) contains approximately 24 grams of protein.

On average, 1 sandwiches (about 185 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwiches (about 185 grams) contains about 51 grams of carbohydrates.

Jumbo Chicken Cordon Bleu, Ham and Cheese contains approximately 2 grams of fiber in 1 sandwiches (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 sandwiches Jumbo Chicken Cordon Bleu, Ham and Cheese

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.