Chirashi Bowl, Sea Food Mix

AFC Franchise Corp Grocery

Total Energy

790

kcal

55.88

% from carbs

8.82

% from protein

35.29

% from fats

In 388 g

% daily value

Total Fat

32g

49.2%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

2150mg

93.5%

Total Carbohydrates

114g

41.5%

Fiber

4g

14.3%

Sugars

30g

60%

Protein

18g

36%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chirashi Bowl, Sea Food Mix

A typical serving 13.7 ounces of Chirashi Bowl, Sea Food Mix (388 grams) contains approximately 790 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chirashi Bowl, Sea Food Mix depends on the ingredients and preparation method. On average, one serving 13.7 ounces (388 grams) of Chirashi Bowl, Sea Food Mix contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chirashi Bowl, Sea Food Mix depends on the ingredients exists in it. On average, 13.7 ounces of Chirashi Bowl, Sea Food Mix (about 388 grams) contains approximately 18 grams of protein.

On average, 13.7 ounces (about 388 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13.7 ounces (about 388 grams) contains about 114 grams of carbohydrates.

Chirashi Bowl, Sea Food Mix contains approximately 4 grams of fiber in 13.7 ounces (about 388 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 790 calories?

The amount of exercise required to burn off 13.7 ounces Chirashi Bowl, Sea Food Mix

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.