Premium Chirashi Bowl with Chicken (Brown Rice)

AFC Franchise Corp

Total Energy

690

kcal

51.15

% from carbs

12.64

% from protein

36.21

% from fats

In 412 g

% daily value

Total Fat

28g

43.1%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

1430mg

62.2%

Total Carbohydrates

89g

32.4%

Fiber

7g

25%

Sugars

21g

42%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Chirashi Bowl with Chicken (Brown Rice)

A typical serving 1 Bowl of Premium Chirashi Bowl with Chicken (Brown Rice) (412 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Chirashi Bowl with Chicken (Brown Rice) depends on the ingredients and preparation method. On average, one serving 1 Bowl (412 grams) of Premium Chirashi Bowl with Chicken (Brown Rice) contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Chirashi Bowl with Chicken (Brown Rice) depends on the ingredients exists in it. On average, 1 Bowl of Premium Chirashi Bowl with Chicken (Brown Rice) (about 412 grams) contains approximately 22 grams of protein.

On average, 1 Bowl (about 412 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 412 grams) contains about 89 grams of carbohydrates.

Premium Chirashi Bowl with Chicken (Brown Rice) contains approximately 7 grams of fiber in 1 Bowl (about 412 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Bowl Premium Chirashi Bowl with Chicken (Brown Rice)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.