Premium Hawaiian Poke Bowl with Tuna

AFC Franchise Corp

18.02

% from protein

57.66

% from carbs

57.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 407 g(407g)
Amount per serving
Calories
660
% Daily value*

Total Fat 18 g
27.7%

Saturated 2.5 g
12.5%

Cholesterol 50 mg
16.7%

Sodium, Na 1640 mg
71.3%

Total Carbohydrates 96 g
34.9%

Fiber 5 g
17.9%

Sugars 19 g
38%

Protein 30 g
60%

Premium Hawaiian Poke Bowl with Tuna Nutrients FAQs

Nutrients

What is the calorie content of Premium Hawaiian Poke Bowl with Tuna?

A typical serving 1 Bowl (407 grams) of Premium Hawaiian Poke Bowl with Tuna contains approximately 660 calories.

You can check the exact calorie content by logging Premium Hawaiian Poke Bowl with Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Hawaiian Poke Bowl with Tuna have?

The amount of fat in Premium Hawaiian Poke Bowl with Tuna depends on the ingredients and preparation method. On average, one serving 1 Bowl (407 grams) of Premium Hawaiian Poke Bowl with Tuna contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Hawaiian Poke Bowl with Tuna have?

The protein content in Premium Hawaiian Poke Bowl with Tuna depends on the ingredients exists in it. On average, 1 Bowl (407 grams) of Premium Hawaiian Poke Bowl with Tuna contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Hawaiian Poke Bowl with Tuna, Download Nutribit app for healthier you!

How much sugar does a Premium Hawaiian Poke Bowl with Tuna have?

On average, 1 Bowl (407 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Hawaiian Poke Bowl with Tuna.

How Much carbohydrates (carbs) is in Premium Hawaiian Poke Bowl with Tuna?

The amount of carbohydrates (carbs) in Premium Hawaiian Poke Bowl with Tuna depends on its serving size and preparation. On average, 1 Bowl (407 grams) contains about 96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Hawaiian Poke Bowl with Tuna.

How Much Fiber is in Premium Hawaiian Poke Bowl with Tuna?

Premium Hawaiian Poke Bowl with Tuna contains approximately 5 grams of fiber in 1 Bowl (407 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Hawaiian Poke Bowl with Tuna for healthier you!

What vitamins and minerals are in a Premium Hawaiian Poke Bowl with Tuna?

Premium Hawaiian Poke Bowl with Tuna contains following minerals:

  • Premium Hawaiian Poke Bowl with Tuna has 1640mg of Sodium, Na.

General

Does Premium Hawaiian Poke Bowl with Tuna contain caffeine?

Premium Hawaiian Poke Bowl with Tuna does not contain any caffeine.

Does Premium Hawaiian Poke Bowl with Tuna contain alcohol?

Premium Hawaiian Poke Bowl with Tuna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Hawaiian Poke Bowl with Tuna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Hawaiian Poke Bowl with Tuna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Hawaiian Poke Bowl with Tuna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Hawaiian Poke Bowl with Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Hawaiian Poke Bowl with Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Hawaiian Poke Bowl with Tuna for free?

Yes! Since Premium Hawaiian Poke Bowl with Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Hawaiian Poke Bowl with Tuna with water tracking feature?

Nutribit automatically calculates the water content of Premium Hawaiian Poke Bowl with Tuna and adds it to your daily hydration log. Simply log Premium Hawaiian Poke Bowl with Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Hawaiian Poke Bowl with Tuna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Hawaiian Poke Bowl with Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Hawaiian Poke Bowl with Tuna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Hawaiian Poke Bowl with Tuna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Hawaiian Poke Bowl with Tuna

Total Carbohydrates in Premium Hawaiian Poke Bowl with Tuna provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Premium Hawaiian Poke Bowl with Tuna are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Premium Hawaiian Poke Bowl with Tuna supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Premium Hawaiian Poke Bowl with Tuna aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Premium Hawaiian Poke Bowl with Tuna helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Premium Hawaiian Poke Bowl with Tuna help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Premium Hawaiian Poke Bowl with Tuna helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Premium Hawaiian Poke Bowl with Tuna can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Premium Hawaiian Poke Bowl with Tuna aids weight management by helping you feel full longer.

Fiber-rich carbs from Premium Hawaiian Poke Bowl with Tuna help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Premium Hawaiian Poke Bowl with Tuna enhances brain function and helps improve memory and focus.

Glucose from Premium Hawaiian Poke Bowl with Tuna is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Premium Hawaiian Poke Bowl with Tuna boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Premium Hawaiian Poke Bowl with Tuna provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Premium Hawaiian Poke Bowl with Tuna promotes gut health by feeding beneficial gut bacteria.

Fiber in Premium Hawaiian Poke Bowl with Tuna serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Premium Hawaiian Poke Bowl with Tuna improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Premium Hawaiian Poke Bowl with Tuna support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Premium Hawaiian Poke Bowl with Tuna helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Premium Hawaiian Poke Bowl with Tuna, help regulate blood pressure and reduce hypertension risk.

Protein in Premium Hawaiian Poke Bowl with Tuna supports building and repairing tissues.

Builds and repairs tissues in Premium Hawaiian Poke Bowl with Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Premium Hawaiian Poke Bowl with Tuna supports immune function.

Supports immune function in Premium Hawaiian Poke Bowl with Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Premium Hawaiian Poke Bowl with Tuna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Premium Hawaiian Poke Bowl with Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Premium Hawaiian Poke Bowl with Tuna provides energy.

Provides energy in Premium Hawaiian Poke Bowl with Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Premium Hawaiian Poke Bowl with Tuna supports muscle growth and strength.

Supports muscle growth and strength in Premium Hawaiian Poke Bowl with Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Premium Hawaiian Poke Bowl with Tuna helps in weight management.

Helps in weight management in Premium Hawaiian Poke Bowl with Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Premium Hawaiian Poke Bowl with Tuna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Premium Hawaiian Poke Bowl with Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Premium Hawaiian Poke Bowl with Tuna supports bone health.

Supports bone health in Premium Hawaiian Poke Bowl with Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Premium Hawaiian Poke Bowl with Tuna improves skin, hair, and nails.

Improves skin, hair, and nails in Premium Hawaiian Poke Bowl with Tuna is essential for the health and growth of hair, skin, and nails.

Protein in Premium Hawaiian Poke Bowl with Tuna regulates blood sugar levels.

Regulates blood sugar levels in Premium Hawaiian Poke Bowl with Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Premium Hawaiian Poke Bowl with Tuna supports digestion.

Fiber in Premium Hawaiian Poke Bowl with Tuna aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Premium Hawaiian Poke Bowl with Tuna supports heart health.

Soluble fiber in Premium Hawaiian Poke Bowl with Tuna can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Premium Hawaiian Poke Bowl with Tuna aids in weight management.

Fiber-rich foods in Premium Hawaiian Poke Bowl with Tuna increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Premium Hawaiian Poke Bowl with Tuna regulates blood sugar.

Fiber in Premium Hawaiian Poke Bowl with Tuna helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Premium Hawaiian Poke Bowl with Tuna promotes gut health.

Fiber in Premium Hawaiian Poke Bowl with Tuna acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Premium Hawaiian Poke Bowl with Tuna lowers the risk of colon cancer.

A high-fiber diet from Premium Hawaiian Poke Bowl with Tuna is linked to a reduced risk of colon cancer.

Fiber in Premium Hawaiian Poke Bowl with Tuna improves skin health.

Fiber in Premium Hawaiian Poke Bowl with Tuna helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Premium Hawaiian Poke Bowl with Tuna helps lower blood pressure.

Adequate fiber in Premium Hawaiian Poke Bowl with Tuna may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Premium Hawaiian Poke Bowl with Tuna boosts immune function.

Fiber in Premium Hawaiian Poke Bowl with Tuna supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Premium Hawaiian Poke Bowl with Tuna reduces the risk of type 2 diabetes.

Fiber in Premium Hawaiian Poke Bowl with Tuna can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Premium Hawaiian Poke Bowl with Tuna supports fluid balance.

Maintains Fluid Balance in Premium Hawaiian Poke Bowl with Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Premium Hawaiian Poke Bowl with Tuna supports nerve function.

Supports Nerve Function in Premium Hawaiian Poke Bowl with Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Premium Hawaiian Poke Bowl with Tuna helps regulate blood pressure.

Regulates Blood Pressure in Premium Hawaiian Poke Bowl with Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Premium Hawaiian Poke Bowl with Tuna supports muscle function.

Aids Muscle Function in Premium Hawaiian Poke Bowl with Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Premium Hawaiian Poke Bowl with Tuna aids nutrient absorption.

Improves Nutrient Absorption in Premium Hawaiian Poke Bowl with Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Premium Hawaiian Poke Bowl with Tuna helps balance pH levels.

Balances pH Levels in Premium Hawaiian Poke Bowl with Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Premium Hawaiian Poke Bowl with Tuna supports bone health.

Supports Bone Health in Premium Hawaiian Poke Bowl with Tuna helps retain calcium and prevent the loss of bone density over time.

How to burn 660 calories?

The amount of exercise required to burn off 1 Bowl Premium Hawaiian Poke Bowl with Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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