Blueberry & Lemon Smart Breakfast Meal Replacement

PhD

47.77

% from protein

38.59

% from carbs

38.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
111.3
% Daily value*
Total Fat 1.7 g
2.5%
Saturated 0.3 g
1.5%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 10.5 g
3.8%
Fiber 0.8 g
2.9%
Sugars 0.4 g
0.8%
Protein 13 g
26%

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Blueberry & Lemon Smart Breakfast Meal Replacement Nutrients FAQs

Nutrients

What is the calorie content of Blueberry & Lemon Smart Breakfast Meal Replacement?

A typical serving 2 scoops (60 grams) of Blueberry & Lemon Smart Breakfast Meal Replacement contains approximately 223 calories.

You can check the exact calorie content by logging Blueberry & Lemon Smart Breakfast Meal Replacement in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry & Lemon Smart Breakfast Meal Replacement have?

The amount of fat in Blueberry & Lemon Smart Breakfast Meal Replacement depends on the ingredients and preparation method. On average, one serving 2 scoops (60 grams) of Blueberry & Lemon Smart Breakfast Meal Replacement contains approximately 3.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry & Lemon Smart Breakfast Meal Replacement have?

The protein content in Blueberry & Lemon Smart Breakfast Meal Replacement depends on the ingredients exists in it. On average, 2 scoops (60 grams) of Blueberry & Lemon Smart Breakfast Meal Replacement contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry & Lemon Smart Breakfast Meal Replacement, Download Nutribit app for healthier you!

How much sugar does a Blueberry & Lemon Smart Breakfast Meal Replacement have?

On average, 2 scoops (60 grams) contains about 0.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry & Lemon Smart Breakfast Meal Replacement.

How Much carbohydrates (carbs) is in Blueberry & Lemon Smart Breakfast Meal Replacement?

The amount of carbohydrates (carbs) in Blueberry & Lemon Smart Breakfast Meal Replacement depends on its serving size and preparation. On average, 2 scoops (60 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry & Lemon Smart Breakfast Meal Replacement.

How Much Fiber is in Blueberry & Lemon Smart Breakfast Meal Replacement?

Blueberry & Lemon Smart Breakfast Meal Replacement contains approximately 1.6 grams of fiber in 2 scoops (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry & Lemon Smart Breakfast Meal Replacement for healthier you!

What vitamins and minerals are in a Blueberry & Lemon Smart Breakfast Meal Replacement?

Blueberry & Lemon Smart Breakfast Meal Replacement contains following minerals:

  • Blueberry & Lemon Smart Breakfast Meal Replacement has 80mg of Sodium, Na.

General

Does Blueberry & Lemon Smart Breakfast Meal Replacement contain caffeine?

Blueberry & Lemon Smart Breakfast Meal Replacement does not contain any caffeine.

Does Blueberry & Lemon Smart Breakfast Meal Replacement contain alcohol?

Blueberry & Lemon Smart Breakfast Meal Replacement does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry & Lemon Smart Breakfast Meal Replacement?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry & Lemon Smart Breakfast Meal Replacement and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry & Lemon Smart Breakfast Meal Replacement quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry & Lemon Smart Breakfast Meal Replacement in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry & Lemon Smart Breakfast Meal Replacement and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry & Lemon Smart Breakfast Meal Replacement for free?

Yes! Since Blueberry & Lemon Smart Breakfast Meal Replacement contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry & Lemon Smart Breakfast Meal Replacement with water tracking feature?

Nutribit automatically calculates the water content of Blueberry & Lemon Smart Breakfast Meal Replacement and adds it to your daily hydration log. Simply log Blueberry & Lemon Smart Breakfast Meal Replacement in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry & Lemon Smart Breakfast Meal Replacement as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry & Lemon Smart Breakfast Meal Replacement and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry & Lemon Smart Breakfast Meal Replacement nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry & Lemon Smart Breakfast Meal Replacement data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry & Lemon Smart Breakfast Meal Replacement

Protein in Blueberry & Lemon Smart Breakfast Meal Replacement supports building and repairing tissues.

Builds and repairs tissues in Blueberry & Lemon Smart Breakfast Meal Replacement is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blueberry & Lemon Smart Breakfast Meal Replacement supports immune function.

Supports immune function in Blueberry & Lemon Smart Breakfast Meal Replacement is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blueberry & Lemon Smart Breakfast Meal Replacement helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blueberry & Lemon Smart Breakfast Meal Replacement is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blueberry & Lemon Smart Breakfast Meal Replacement provides energy.

Provides energy in Blueberry & Lemon Smart Breakfast Meal Replacement can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blueberry & Lemon Smart Breakfast Meal Replacement supports muscle growth and strength.

Supports muscle growth and strength in Blueberry & Lemon Smart Breakfast Meal Replacement is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blueberry & Lemon Smart Breakfast Meal Replacement helps in weight management.

Helps in weight management in Blueberry & Lemon Smart Breakfast Meal Replacement promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blueberry & Lemon Smart Breakfast Meal Replacement aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blueberry & Lemon Smart Breakfast Meal Replacement is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blueberry & Lemon Smart Breakfast Meal Replacement supports bone health.

Supports bone health in Blueberry & Lemon Smart Breakfast Meal Replacement plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blueberry & Lemon Smart Breakfast Meal Replacement improves skin, hair, and nails.

Improves skin, hair, and nails in Blueberry & Lemon Smart Breakfast Meal Replacement is essential for the health and growth of hair, skin, and nails.

Protein in Blueberry & Lemon Smart Breakfast Meal Replacement regulates blood sugar levels.

Regulates blood sugar levels in Blueberry & Lemon Smart Breakfast Meal Replacement helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 223 calories?

The amount of exercise required to burn off 2 scoops Blueberry & Lemon Smart Breakfast Meal Replacement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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