Peanut Butter Chocolate Flapjack
Graze
13.3
% from protein33.67
% from carbs33.67
% from fatNutrition Facts
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Peanut Butter Chocolate Flapjack Nutrients FAQs
Nutrients
- Peanut Butter Chocolate Flapjack has 148mg of Sodium, Na.
What is the calorie content of Peanut Butter Chocolate Flapjack?
A typical serving 1 portion (50 grams) of Peanut Butter Chocolate Flapjack contains approximately 247 calories.
You can check the exact calorie content by logging Peanut Butter Chocolate Flapjack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Butter Chocolate Flapjack have?
The amount of fat in Peanut Butter Chocolate Flapjack depends on the ingredients and preparation method. On average, one serving 1 portion (50 grams) of Peanut Butter Chocolate Flapjack contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Butter Chocolate Flapjack have?
The protein content in Peanut Butter Chocolate Flapjack depends on the ingredients exists in it. On average, 1 portion (50 grams) of Peanut Butter Chocolate Flapjack contains approximately 7.9 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Butter Chocolate Flapjack, Download Nutribit app for healthier you!
How much sugar does a Peanut Butter Chocolate Flapjack have?
On average, 1 portion (50 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Chocolate Flapjack.
How Much carbohydrates (carbs) is in Peanut Butter Chocolate Flapjack?
The amount of carbohydrates (carbs) in Peanut Butter Chocolate Flapjack depends on its serving size and preparation. On average, 1 portion (50 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Butter Chocolate Flapjack.
How Much Fiber is in Peanut Butter Chocolate Flapjack?
Peanut Butter Chocolate Flapjack contains approximately 8.5 grams of fiber in 1 portion (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Chocolate Flapjack for healthier you!
What vitamins and minerals are in a Peanut Butter Chocolate Flapjack?
Peanut Butter Chocolate Flapjack contains following minerals:
General
Does Peanut Butter Chocolate Flapjack contain caffeine?
Peanut Butter Chocolate Flapjack does not contain any caffeine.
Does Peanut Butter Chocolate Flapjack contain alcohol?
Peanut Butter Chocolate Flapjack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Butter Chocolate Flapjack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Chocolate Flapjack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Butter Chocolate Flapjack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Butter Chocolate Flapjack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Chocolate Flapjack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Butter Chocolate Flapjack for free?
Yes! Since Peanut Butter Chocolate Flapjack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Butter Chocolate Flapjack with water tracking feature?
Nutribit automatically calculates the water content of Peanut Butter Chocolate Flapjack and adds it to your daily hydration log. Simply log Peanut Butter Chocolate Flapjack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Butter Chocolate Flapjack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Chocolate Flapjack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Butter Chocolate Flapjack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Butter Chocolate Flapjack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Butter Chocolate Flapjack
Protein in Peanut Butter Chocolate Flapjack supports building and repairing tissues.
Builds and repairs tissues in Peanut Butter Chocolate Flapjack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanut Butter Chocolate Flapjack supports immune function.
Supports immune function in Peanut Butter Chocolate Flapjack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanut Butter Chocolate Flapjack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanut Butter Chocolate Flapjack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanut Butter Chocolate Flapjack provides energy.
Provides energy in Peanut Butter Chocolate Flapjack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanut Butter Chocolate Flapjack supports muscle growth and strength.
Supports muscle growth and strength in Peanut Butter Chocolate Flapjack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanut Butter Chocolate Flapjack helps in weight management.
Helps in weight management in Peanut Butter Chocolate Flapjack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanut Butter Chocolate Flapjack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanut Butter Chocolate Flapjack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanut Butter Chocolate Flapjack supports bone health.
Supports bone health in Peanut Butter Chocolate Flapjack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanut Butter Chocolate Flapjack improves skin, hair, and nails.
Improves skin, hair, and nails in Peanut Butter Chocolate Flapjack is essential for the health and growth of hair, skin, and nails.
Protein in Peanut Butter Chocolate Flapjack regulates blood sugar levels.
Regulates blood sugar levels in Peanut Butter Chocolate Flapjack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peanut Butter Chocolate Flapjack supports digestion.
Fiber in Peanut Butter Chocolate Flapjack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peanut Butter Chocolate Flapjack supports heart health.
Soluble fiber in Peanut Butter Chocolate Flapjack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peanut Butter Chocolate Flapjack aids in weight management.
Fiber-rich foods in Peanut Butter Chocolate Flapjack increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peanut Butter Chocolate Flapjack regulates blood sugar.
Fiber in Peanut Butter Chocolate Flapjack helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peanut Butter Chocolate Flapjack promotes gut health.
Fiber in Peanut Butter Chocolate Flapjack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peanut Butter Chocolate Flapjack lowers the risk of colon cancer.
A high-fiber diet from Peanut Butter Chocolate Flapjack is linked to a reduced risk of colon cancer.
Fiber in Peanut Butter Chocolate Flapjack improves skin health.
Fiber in Peanut Butter Chocolate Flapjack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peanut Butter Chocolate Flapjack helps lower blood pressure.
Adequate fiber in Peanut Butter Chocolate Flapjack may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peanut Butter Chocolate Flapjack boosts immune function.
Fiber in Peanut Butter Chocolate Flapjack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peanut Butter Chocolate Flapjack reduces the risk of type 2 diabetes.
Fiber in Peanut Butter Chocolate Flapjack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 247 calories?
The amount of exercise required to burn off 1 portion Peanut Butter Chocolate Flapjack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.