Pitted Snacking Dates

A typical serving 0.25 cup (40 grams) of Pitted Snacking Dates contains approximately 120 calories.

You can check the exact calorie content by logging Pitted Snacking Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pitted Snacking Dates depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Pitted Snacking Dates contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pitted Snacking Dates depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Pitted Snacking Dates contains approximately 1 grams of protein.

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On average, 0.25 cup (40 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pitted Snacking Dates.

The amount of carbohydrates (carbs) in Pitted Snacking Dates depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pitted Snacking Dates.

Pitted Snacking Dates contains approximately 3 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pitted Snacking Dates for healthier you!

Pitted Snacking Dates contains following minerals:

• Pitted Snacking Dates has 20mg of Calcium.
• Pitted Snacking Dates has 0.72mg of Iron.

Pitted Snacking Dates does not contain any caffeine.

Pitted Snacking Dates does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitted Snacking Dates and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pitted Snacking Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitted Snacking Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pitted Snacking Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pitted Snacking Dates and adds it to your daily hydration log. Simply log Pitted Snacking Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pitted Snacking Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pitted Snacking Dates data can be accessed offline in the Nutribit app anytime anywhere!