Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip

Thomas'

11.83

% from protein

61.54

% from carbs

61.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
150
% Daily value*
Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Polyunsaturated 1.5 g
Monounsaturated 1.5 g
Cholesterol 10 mg
3.3%
Sodium, Na 120 mg
5.2%
Potassium, K 80 mg
1.7%
Total Carbohydrates 26 g
9.5%
Fiber 6 g
21.4%
Sugars 10 g
20%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 1.2 mg
Sugars, added 9 g

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Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip Nutrients FAQs

Nutrients

What is the calorie content of Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip?

A typical serving 1 pouch (40 grams) of Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip contains approximately 150 calories.

You can check the exact calorie content by logging Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip have?

The amount of fat in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 pouch (40 grams) of Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip have?

The protein content in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip depends on the ingredients exists in it. On average, 1 pouch (40 grams) of Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip, Download Nutribit app for healthier you!

How much sugar does a Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip have?

On average, 1 pouch (40 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip.

How Much carbohydrates (carbs) is in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip?

The amount of carbohydrates (carbs) in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip depends on its serving size and preparation. On average, 1 pouch (40 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip.

How Much Fiber is in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip?

Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip contains approximately 6 grams of fiber in 1 pouch (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip for healthier you!

What vitamins and minerals are in a Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip?

Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip contains following minerals:

  • Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip has 30mg of Calcium.
  • Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip has 120mg of Sodium, Na.
  • Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip has 80mg of Potassium, K.
  • Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip has 1.2mg of Iron.

General

Does Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip contain caffeine?

Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip does not contain any caffeine.

Does Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip contain alcohol?

Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip for free?

Yes! Since Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip with water tracking feature?

Nutribit automatically calculates the water content of Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip and adds it to your daily hydration log. Simply log Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip

Fiber in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip supports digestion.

Fiber in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip supports heart health.

Soluble fiber in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip aids in weight management.

Fiber-rich foods in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip regulates blood sugar.

Fiber in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip promotes gut health.

Fiber in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip lowers the risk of colon cancer.

A high-fiber diet from Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip is linked to a reduced risk of colon cancer.

Fiber in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip improves skin health.

Fiber in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip helps lower blood pressure.

Adequate fiber in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip boosts immune function.

Fiber in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip reduces the risk of type 2 diabetes.

Fiber in Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 pouch Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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