Lovely Beef Lasagne

Annabel Karmel

Total Energy

231.7

kcal

21.07

% from carbs

37.14

% from protein

41.79

% from fats

In 1 meal

% daily value

Total Fat

10.4g

16%

Saturated

6.4g

32%

Sodium, Na

200mg

8.7%

Total Carbohydrates

11.8g

4.3%

Fiber

3g

10.7%

Sugars

5.4g

10.8%

Protein

20.8g

41.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lovely Beef Lasagne

A typical serving 1 meal of Lovely Beef Lasagne (null grams) contains approximately 231.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lovely Beef Lasagne depends on the ingredients and preparation method. On average, one serving 1 meal (null grams) of Lovely Beef Lasagne contains approximately 10.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lovely Beef Lasagne depends on the ingredients exists in it. On average, 1 meal of Lovely Beef Lasagne (about null grams) contains approximately 20.8 grams of protein.

On average, 1 meal (about null grams) contains about 5.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about null grams) contains about 11.8 grams of carbohydrates.

Lovely Beef Lasagne contains approximately 3 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Beef Lasagne

Common Food

481 kcal

Kids Beef Lasagne

ASDA

300 kcal

Classic Beef Lasagne

Game Plan

391 kcal

Angus Beef Lasagne

Woolworths

528 kcal

Chilli Beef Lasagne

Tesco

636 kcal

British Beef Lasagne

Wetherspoon

840 kcal

Irish Beef Lasagne

Wetherspoon

840 kcal

Italian Beef Lasagne

Morrisons

528 kcal

Lasagne, Rich Beef

Lean Cuisine

389 kcal

Rich Beef Lasagne

Lean Cuisine

406 kcal

Beef Lasagne Al Forno

ASDA

529 kcal

How to burn 232 calories?

The amount of exercise required to burn off 1 meal Lovely Beef Lasagne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.