Kids Beef Lasagne
ASDA
19.34
% from protein38.69
% from carbs38.69
% from fatNutrition Facts
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Kids Beef Lasagne Nutrients FAQs
Nutrients
- Kids Beef Lasagne has 360mg of Sodium, Na.
What is the calorie content of Kids Beef Lasagne?
A typical serving 1 pack (ovenbaked) of Kids Beef Lasagne contains approximately 300 calories.
You can check the exact calorie content by logging Kids Beef Lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Beef Lasagne have?
The amount of fat in Kids Beef Lasagne depends on the ingredients and preparation method. On average, one serving 1 pack (ovenbaked) of Kids Beef Lasagne contains approximately 13.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Beef Lasagne have?
The protein content in Kids Beef Lasagne depends on the ingredients exists in it. On average, 1 pack (ovenbaked) of Kids Beef Lasagne contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Beef Lasagne, Download Nutribit app for healthier you!
How much sugar does a Kids Beef Lasagne have?
On average, 1 pack (ovenbaked) contains about 5.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Beef Lasagne.
How Much carbohydrates (carbs) is in Kids Beef Lasagne?
The amount of carbohydrates (carbs) in Kids Beef Lasagne depends on its serving size and preparation. On average, 1 pack (ovenbaked) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Beef Lasagne.
How Much Fiber is in Kids Beef Lasagne?
Kids Beef Lasagne contains approximately 5.5 grams of fiber in 1 pack (ovenbaked).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Beef Lasagne for healthier you!
What vitamins and minerals are in a Kids Beef Lasagne?
Kids Beef Lasagne contains following minerals:
General
Does Kids Beef Lasagne contain caffeine?
Kids Beef Lasagne does not contain any caffeine.
Does Kids Beef Lasagne contain alcohol?
Kids Beef Lasagne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Beef Lasagne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Beef Lasagne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Beef Lasagne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Beef Lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Beef Lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Beef Lasagne for free?
Yes! Since Kids Beef Lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Beef Lasagne with water tracking feature?
Nutribit automatically calculates the water content of Kids Beef Lasagne and adds it to your daily hydration log. Simply log Kids Beef Lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Beef Lasagne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Beef Lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Beef Lasagne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Beef Lasagne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Beef Lasagne
Protein in Kids Beef Lasagne supports building and repairing tissues.
Builds and repairs tissues in Kids Beef Lasagne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Beef Lasagne supports immune function.
Supports immune function in Kids Beef Lasagne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Beef Lasagne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Beef Lasagne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Beef Lasagne provides energy.
Provides energy in Kids Beef Lasagne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Beef Lasagne supports muscle growth and strength.
Supports muscle growth and strength in Kids Beef Lasagne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Beef Lasagne helps in weight management.
Helps in weight management in Kids Beef Lasagne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Beef Lasagne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Beef Lasagne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Beef Lasagne supports bone health.
Supports bone health in Kids Beef Lasagne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Beef Lasagne improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Beef Lasagne is essential for the health and growth of hair, skin, and nails.
Protein in Kids Beef Lasagne regulates blood sugar levels.
Regulates blood sugar levels in Kids Beef Lasagne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kids Beef Lasagne supports digestion.
Fiber in Kids Beef Lasagne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids Beef Lasagne supports heart health.
Soluble fiber in Kids Beef Lasagne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids Beef Lasagne aids in weight management.
Fiber-rich foods in Kids Beef Lasagne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids Beef Lasagne regulates blood sugar.
Fiber in Kids Beef Lasagne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids Beef Lasagne promotes gut health.
Fiber in Kids Beef Lasagne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids Beef Lasagne lowers the risk of colon cancer.
A high-fiber diet from Kids Beef Lasagne is linked to a reduced risk of colon cancer.
Fiber in Kids Beef Lasagne improves skin health.
Fiber in Kids Beef Lasagne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids Beef Lasagne helps lower blood pressure.
Adequate fiber in Kids Beef Lasagne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids Beef Lasagne boosts immune function.
Fiber in Kids Beef Lasagne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids Beef Lasagne reduces the risk of type 2 diabetes.
Fiber in Kids Beef Lasagne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kids Beef Lasagne supports fluid balance.
Maintains Fluid Balance in Kids Beef Lasagne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Beef Lasagne supports nerve function.
Supports Nerve Function in Kids Beef Lasagne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Beef Lasagne helps regulate blood pressure.
Regulates Blood Pressure in Kids Beef Lasagne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Beef Lasagne supports muscle function.
Aids Muscle Function in Kids Beef Lasagne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Beef Lasagne aids nutrient absorption.
Improves Nutrient Absorption in Kids Beef Lasagne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Beef Lasagne helps balance pH levels.
Balances pH Levels in Kids Beef Lasagne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Beef Lasagne supports bone health.
Supports Bone Health in Kids Beef Lasagne helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 pack (ovenbaked) Kids Beef Lasagne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.