Lasagne, Rich Beef
Lean Cuisine
24.6
% from protein53.07
% from carbs53.07
% from fatNutrition Facts
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Lasagne, Rich Beef Nutrients FAQs
Nutrients
- Lasagne, Rich Beef has 720mg of Sodium, Na.
What is the calorie content of Lasagne, Rich Beef?
A typical serving 400 g (400 grams) of Lasagne, Rich Beef contains approximately 389 calories.
You can check the exact calorie content by logging Lasagne, Rich Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagne, Rich Beef have?
The amount of fat in Lasagne, Rich Beef depends on the ingredients and preparation method. On average, one serving 400 g (400 grams) of Lasagne, Rich Beef contains approximately 9.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagne, Rich Beef have?
The protein content in Lasagne, Rich Beef depends on the ingredients exists in it. On average, 400 g (400 grams) of Lasagne, Rich Beef contains approximately 22.8 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagne, Rich Beef, Download Nutribit app for healthier you!
How much sugar does a Lasagne, Rich Beef have?
On average, 400 g (400 grams) contains about 16.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagne, Rich Beef.
How Much carbohydrates (carbs) is in Lasagne, Rich Beef?
The amount of carbohydrates (carbs) in Lasagne, Rich Beef depends on its serving size and preparation. On average, 400 g (400 grams) contains about 49.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagne, Rich Beef.
How Much Fiber is in Lasagne, Rich Beef?
Lasagne, Rich Beef contains approximately 7.6 grams of fiber in 400 g (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagne, Rich Beef for healthier you!
What vitamins and minerals are in a Lasagne, Rich Beef?
Lasagne, Rich Beef contains following minerals:
General
Does Lasagne, Rich Beef contain caffeine?
Lasagne, Rich Beef does not contain any caffeine.
Does Lasagne, Rich Beef contain alcohol?
Lasagne, Rich Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagne, Rich Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagne, Rich Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagne, Rich Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagne, Rich Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagne, Rich Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagne, Rich Beef for free?
Yes! Since Lasagne, Rich Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagne, Rich Beef with water tracking feature?
Nutribit automatically calculates the water content of Lasagne, Rich Beef and adds it to your daily hydration log. Simply log Lasagne, Rich Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagne, Rich Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagne, Rich Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagne, Rich Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagne, Rich Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagne, Rich Beef
Total Carbohydrates in Lasagne, Rich Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lasagne, Rich Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lasagne, Rich Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lasagne, Rich Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lasagne, Rich Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lasagne, Rich Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lasagne, Rich Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lasagne, Rich Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lasagne, Rich Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Lasagne, Rich Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lasagne, Rich Beef enhances brain function and helps improve memory and focus.
Glucose from Lasagne, Rich Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lasagne, Rich Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lasagne, Rich Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lasagne, Rich Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Lasagne, Rich Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lasagne, Rich Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lasagne, Rich Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lasagne, Rich Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lasagne, Rich Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Lasagne, Rich Beef supports building and repairing tissues.
Builds and repairs tissues in Lasagne, Rich Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagne, Rich Beef supports immune function.
Supports immune function in Lasagne, Rich Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagne, Rich Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagne, Rich Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagne, Rich Beef provides energy.
Provides energy in Lasagne, Rich Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagne, Rich Beef supports muscle growth and strength.
Supports muscle growth and strength in Lasagne, Rich Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagne, Rich Beef helps in weight management.
Helps in weight management in Lasagne, Rich Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagne, Rich Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagne, Rich Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagne, Rich Beef supports bone health.
Supports bone health in Lasagne, Rich Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagne, Rich Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagne, Rich Beef is essential for the health and growth of hair, skin, and nails.
Protein in Lasagne, Rich Beef regulates blood sugar levels.
Regulates blood sugar levels in Lasagne, Rich Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lasagne, Rich Beef supports digestion.
Fiber in Lasagne, Rich Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lasagne, Rich Beef supports heart health.
Soluble fiber in Lasagne, Rich Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lasagne, Rich Beef aids in weight management.
Fiber-rich foods in Lasagne, Rich Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lasagne, Rich Beef regulates blood sugar.
Fiber in Lasagne, Rich Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lasagne, Rich Beef promotes gut health.
Fiber in Lasagne, Rich Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lasagne, Rich Beef lowers the risk of colon cancer.
A high-fiber diet from Lasagne, Rich Beef is linked to a reduced risk of colon cancer.
Fiber in Lasagne, Rich Beef improves skin health.
Fiber in Lasagne, Rich Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lasagne, Rich Beef helps lower blood pressure.
Adequate fiber in Lasagne, Rich Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lasagne, Rich Beef boosts immune function.
Fiber in Lasagne, Rich Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lasagne, Rich Beef reduces the risk of type 2 diabetes.
Fiber in Lasagne, Rich Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lasagne, Rich Beef supports fluid balance.
Maintains Fluid Balance in Lasagne, Rich Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagne, Rich Beef supports nerve function.
Supports Nerve Function in Lasagne, Rich Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagne, Rich Beef helps regulate blood pressure.
Regulates Blood Pressure in Lasagne, Rich Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagne, Rich Beef supports muscle function.
Aids Muscle Function in Lasagne, Rich Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagne, Rich Beef aids nutrient absorption.
Improves Nutrient Absorption in Lasagne, Rich Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagne, Rich Beef helps balance pH levels.
Balances pH Levels in Lasagne, Rich Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagne, Rich Beef supports bone health.
Supports Bone Health in Lasagne, Rich Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 389 calories?
The amount of exercise required to burn off 400 g Lasagne, Rich Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.