Potato Crisps, Cheddar Cheese & Spring Onion

Hunky Dorys

5.19

% from protein

41.87

% from carbs

41.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
234.3
% Daily value*

Total Fat 13.6 g
20.9%

Saturated 1.5 g
7.5%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 24.2 g
8.8%

Sugars 1 g
2%

Protein 3 g
6%

Potato Crisps, Cheddar Cheese & Spring Onion Nutrients FAQs

Nutrients

What is the calorie content of Potato Crisps, Cheddar Cheese & Spring Onion?

A typical serving 1 serving (45 grams) of Potato Crisps, Cheddar Cheese & Spring Onion contains approximately 234 calories.

You can check the exact calorie content by logging Potato Crisps, Cheddar Cheese & Spring Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Crisps, Cheddar Cheese & Spring Onion have?

The amount of fat in Potato Crisps, Cheddar Cheese & Spring Onion depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Potato Crisps, Cheddar Cheese & Spring Onion contains approximately 13.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Crisps, Cheddar Cheese & Spring Onion have?

The protein content in Potato Crisps, Cheddar Cheese & Spring Onion depends on the ingredients exists in it. On average, 1 serving (45 grams) of Potato Crisps, Cheddar Cheese & Spring Onion contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Crisps, Cheddar Cheese & Spring Onion, Download Nutribit app for healthier you!

How much sugar does a Potato Crisps, Cheddar Cheese & Spring Onion have?

On average, 1 serving (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Crisps, Cheddar Cheese & Spring Onion.

How Much carbohydrates (carbs) is in Potato Crisps, Cheddar Cheese & Spring Onion?

The amount of carbohydrates (carbs) in Potato Crisps, Cheddar Cheese & Spring Onion depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 24.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Crisps, Cheddar Cheese & Spring Onion.

How Much Fiber is in Potato Crisps, Cheddar Cheese & Spring Onion?

Potato Crisps, Cheddar Cheese & Spring Onion contains approximately 0 grams of fiber in 1 serving (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Crisps, Cheddar Cheese & Spring Onion for healthier you!

What vitamins and minerals are in a Potato Crisps, Cheddar Cheese & Spring Onion?

Potato Crisps, Cheddar Cheese & Spring Onion contains following minerals:

  • Potato Crisps, Cheddar Cheese & Spring Onion has 360mg of Sodium, Na.

General

Does Potato Crisps, Cheddar Cheese & Spring Onion contain caffeine?

Potato Crisps, Cheddar Cheese & Spring Onion does not contain any caffeine.

Does Potato Crisps, Cheddar Cheese & Spring Onion contain alcohol?

Potato Crisps, Cheddar Cheese & Spring Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Crisps, Cheddar Cheese & Spring Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Crisps, Cheddar Cheese & Spring Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Crisps, Cheddar Cheese & Spring Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Crisps, Cheddar Cheese & Spring Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Crisps, Cheddar Cheese & Spring Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Crisps, Cheddar Cheese & Spring Onion for free?

Yes! Since Potato Crisps, Cheddar Cheese & Spring Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Crisps, Cheddar Cheese & Spring Onion with water tracking feature?

Nutribit automatically calculates the water content of Potato Crisps, Cheddar Cheese & Spring Onion and adds it to your daily hydration log. Simply log Potato Crisps, Cheddar Cheese & Spring Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Crisps, Cheddar Cheese & Spring Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Crisps, Cheddar Cheese & Spring Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Crisps, Cheddar Cheese & Spring Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Crisps, Cheddar Cheese & Spring Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Crisps, Cheddar Cheese & Spring Onion

Sodium, Na in Potato Crisps, Cheddar Cheese & Spring Onion supports fluid balance.

Maintains Fluid Balance in Potato Crisps, Cheddar Cheese & Spring Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Crisps, Cheddar Cheese & Spring Onion supports nerve function.

Supports Nerve Function in Potato Crisps, Cheddar Cheese & Spring Onion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Crisps, Cheddar Cheese & Spring Onion helps regulate blood pressure.

Regulates Blood Pressure in Potato Crisps, Cheddar Cheese & Spring Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Crisps, Cheddar Cheese & Spring Onion supports muscle function.

Aids Muscle Function in Potato Crisps, Cheddar Cheese & Spring Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Crisps, Cheddar Cheese & Spring Onion aids nutrient absorption.

Improves Nutrient Absorption in Potato Crisps, Cheddar Cheese & Spring Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Crisps, Cheddar Cheese & Spring Onion helps balance pH levels.

Balances pH Levels in Potato Crisps, Cheddar Cheese & Spring Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Crisps, Cheddar Cheese & Spring Onion supports bone health.

Supports Bone Health in Potato Crisps, Cheddar Cheese & Spring Onion helps retain calcium and prevent the loss of bone density over time.

How to burn 234 calories?

The amount of exercise required to burn off 1 serving Potato Crisps, Cheddar Cheese & Spring Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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