Udon Noodles, Chicken
Itsu
15.03
% from protein73.81
% from carbs73.81
% from fatNutrition Facts
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Udon Noodles, Chicken Nutrients FAQs
Nutrients
- Udon Noodles, Chicken has 1188mg of Sodium, Na.
What is the calorie content of Udon Noodles, Chicken?
A typical serving 1 pot of Udon Noodles, Chicken contains approximately 294 calories.
You can check the exact calorie content by logging Udon Noodles, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Udon Noodles, Chicken have?
The amount of fat in Udon Noodles, Chicken depends on the ingredients and preparation method. On average, one serving 1 pot of Udon Noodles, Chicken contains approximately 3.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Udon Noodles, Chicken have?
The protein content in Udon Noodles, Chicken depends on the ingredients exists in it. On average, 1 pot of Udon Noodles, Chicken contains approximately 10.3 grams of protein.
Know your exact protein requirement and how much protein you get from Udon Noodles, Chicken, Download Nutribit app for healthier you!
How much sugar does a Udon Noodles, Chicken have?
On average, 1 pot contains about 6.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udon Noodles, Chicken.
How Much carbohydrates (carbs) is in Udon Noodles, Chicken?
The amount of carbohydrates (carbs) in Udon Noodles, Chicken depends on its serving size and preparation. On average, 1 pot contains about 50.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Udon Noodles, Chicken.
How Much Fiber is in Udon Noodles, Chicken?
Udon Noodles, Chicken contains approximately 8.8 grams of fiber in 1 pot.
Want a healthier twist? Download Nutribit app to get exact fiber content from Udon Noodles, Chicken for healthier you!
What vitamins and minerals are in a Udon Noodles, Chicken?
Udon Noodles, Chicken contains following minerals:
General
Does Udon Noodles, Chicken contain caffeine?
Udon Noodles, Chicken does not contain any caffeine.
Does Udon Noodles, Chicken contain alcohol?
Udon Noodles, Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Udon Noodles, Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udon Noodles, Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Udon Noodles, Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Udon Noodles, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udon Noodles, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Udon Noodles, Chicken for free?
Yes! Since Udon Noodles, Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Udon Noodles, Chicken with water tracking feature?
Nutribit automatically calculates the water content of Udon Noodles, Chicken and adds it to your daily hydration log. Simply log Udon Noodles, Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Udon Noodles, Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Udon Noodles, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Udon Noodles, Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Udon Noodles, Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Udon Noodles, Chicken
Total Carbohydrates in Udon Noodles, Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Udon Noodles, Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Udon Noodles, Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Udon Noodles, Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Udon Noodles, Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Udon Noodles, Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Udon Noodles, Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Udon Noodles, Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Udon Noodles, Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Udon Noodles, Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Udon Noodles, Chicken enhances brain function and helps improve memory and focus.
Glucose from Udon Noodles, Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Udon Noodles, Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Udon Noodles, Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Udon Noodles, Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Udon Noodles, Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Udon Noodles, Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Udon Noodles, Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Udon Noodles, Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Udon Noodles, Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Udon Noodles, Chicken supports building and repairing tissues.
Builds and repairs tissues in Udon Noodles, Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Udon Noodles, Chicken supports immune function.
Supports immune function in Udon Noodles, Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Udon Noodles, Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Udon Noodles, Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Udon Noodles, Chicken provides energy.
Provides energy in Udon Noodles, Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Udon Noodles, Chicken supports muscle growth and strength.
Supports muscle growth and strength in Udon Noodles, Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Udon Noodles, Chicken helps in weight management.
Helps in weight management in Udon Noodles, Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Udon Noodles, Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Udon Noodles, Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Udon Noodles, Chicken supports bone health.
Supports bone health in Udon Noodles, Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Udon Noodles, Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Udon Noodles, Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Udon Noodles, Chicken regulates blood sugar levels.
Regulates blood sugar levels in Udon Noodles, Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Udon Noodles, Chicken supports digestion.
Fiber in Udon Noodles, Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Udon Noodles, Chicken supports heart health.
Soluble fiber in Udon Noodles, Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Udon Noodles, Chicken aids in weight management.
Fiber-rich foods in Udon Noodles, Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Udon Noodles, Chicken regulates blood sugar.
Fiber in Udon Noodles, Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Udon Noodles, Chicken promotes gut health.
Fiber in Udon Noodles, Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Udon Noodles, Chicken lowers the risk of colon cancer.
A high-fiber diet from Udon Noodles, Chicken is linked to a reduced risk of colon cancer.
Fiber in Udon Noodles, Chicken improves skin health.
Fiber in Udon Noodles, Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Udon Noodles, Chicken helps lower blood pressure.
Adequate fiber in Udon Noodles, Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Udon Noodles, Chicken boosts immune function.
Fiber in Udon Noodles, Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Udon Noodles, Chicken reduces the risk of type 2 diabetes.
Fiber in Udon Noodles, Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Udon Noodles, Chicken supports fluid balance.
Maintains Fluid Balance in Udon Noodles, Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Udon Noodles, Chicken supports nerve function.
Supports Nerve Function in Udon Noodles, Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Udon Noodles, Chicken helps regulate blood pressure.
Regulates Blood Pressure in Udon Noodles, Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Udon Noodles, Chicken supports muscle function.
Aids Muscle Function in Udon Noodles, Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Udon Noodles, Chicken aids nutrient absorption.
Improves Nutrient Absorption in Udon Noodles, Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Udon Noodles, Chicken helps balance pH levels.
Balances pH Levels in Udon Noodles, Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Udon Noodles, Chicken supports bone health.
Supports Bone Health in Udon Noodles, Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 294 calories?
The amount of exercise required to burn off 1 pot Udon Noodles, Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.