Prawn wonton soup

Common Food

Total Energy

3

kcal

71.43

% from carbs

28.57

% from protein

0

% from fats

In 9.4 g

% daily value

Cholesterol

0.4mg

0.1%

Sodium, Na

38.2mg

1.7%

Potassium, K

3mg

0.1%

Total Carbohydrates

0.5g

0.2%

Starch

0.4g

Protein

0.2g

0.4%

Water

8.6g

Ash

0.1g

Energy

12.5kJ

Calcium, Ca

0.5mg

Magnesium, Mg

0.3mg

Phosphorus, P

1.7mg

Selenium, Se

0.1UG

Vitamin A, IU

1.2IU

Retinol

0.1UG

Vitamin A, RAE

0.1UG

Carotene, beta

0.6UG

Lutein + zeaxanthin

1.1UG

Vitamin C, total ascorbic acid

0.1mg

Niacin

0.1mg

Folate, total

1.2UG

Choline, total

1.8mg

Vitamin K (phylloquinone)

0.1UG

Folic acid

0.7UG

Folate, food

0.6UG

Folate, DFE

1.7UG

Glutamic acid

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawn wonton soup

A typical serving 10 ml of Prawn wonton soup (9.4 grams) contains approximately 3.008 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawn wonton soup depends on the ingredients and preparation method. On average, one serving 10 ml (9.4 grams) of Prawn wonton soup contains approximately 0.0244 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawn wonton soup depends on the ingredients exists in it. On average, 10 ml of Prawn wonton soup (about 9.4 grams) contains approximately 0.1955 grams of protein.

On average, 10 ml (about 9.4 grams) contains about 0.032 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 ml (about 9.4 grams) contains about 0.4935 grams of carbohydrates.

Prawn wonton soup contains approximately 0.0188 grams of fiber in 10 ml (about 9.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 3 calories?

The amount of exercise required to burn off 10 ml Prawn wonton soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.