Noodles, Organic, Udon

Roland

14.29

% from protein

85.71

% from carbs

85.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Sodium, Na 115 mg
5%
Potassium, K 47.5 mg
1%
Total Carbohydrates 21 g
7.6%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 3.5 g
7%
Vitamin D (D2 + D3) 0 UG
Calcium 5.5 mg
Iron 0.6 mg
Sugars, added 0 g

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Noodles, Organic, Udon Nutrients FAQs

Nutrients

What is the calorie content of Noodles, Organic, Udon?

A typical serving 2 oz (56 grams) of Noodles, Organic, Udon contains approximately 200 calories.

You can check the exact calorie content by logging Noodles, Organic, Udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Noodles, Organic, Udon have?

The amount of fat in Noodles, Organic, Udon depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Noodles, Organic, Udon contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Noodles, Organic, Udon have?

The protein content in Noodles, Organic, Udon depends on the ingredients exists in it. On average, 2 oz (56 grams) of Noodles, Organic, Udon contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Noodles, Organic, Udon, Download Nutribit app for healthier you!

How much sugar does a Noodles, Organic, Udon have?

On average, 2 oz (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodles, Organic, Udon.

How Much carbohydrates (carbs) is in Noodles, Organic, Udon?

The amount of carbohydrates (carbs) in Noodles, Organic, Udon depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Noodles, Organic, Udon.

How Much Fiber is in Noodles, Organic, Udon?

Noodles, Organic, Udon contains approximately 1 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Noodles, Organic, Udon for healthier you!

What vitamins and minerals are in a Noodles, Organic, Udon?

Noodles, Organic, Udon contains following minerals:

  • Noodles, Organic, Udon has 11mg of Calcium.
  • Noodles, Organic, Udon has 230mg of Sodium, Na.
  • Noodles, Organic, Udon has 95mg of Potassium, K.
  • Noodles, Organic, Udon has 1.1mg of Iron.

General

Does Noodles, Organic, Udon contain caffeine?

Noodles, Organic, Udon does not contain any caffeine.

Does Noodles, Organic, Udon contain alcohol?

Noodles, Organic, Udon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Noodles, Organic, Udon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodles, Organic, Udon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Noodles, Organic, Udon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Noodles, Organic, Udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodles, Organic, Udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Noodles, Organic, Udon for free?

Yes! Since Noodles, Organic, Udon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Noodles, Organic, Udon with water tracking feature?

Nutribit automatically calculates the water content of Noodles, Organic, Udon and adds it to your daily hydration log. Simply log Noodles, Organic, Udon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Noodles, Organic, Udon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Noodles, Organic, Udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Noodles, Organic, Udon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Noodles, Organic, Udon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Noodles, Organic, Udon

Total Carbohydrates in Noodles, Organic, Udon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Noodles, Organic, Udon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Noodles, Organic, Udon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Noodles, Organic, Udon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Noodles, Organic, Udon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Noodles, Organic, Udon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Noodles, Organic, Udon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Noodles, Organic, Udon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Noodles, Organic, Udon aids weight management by helping you feel full longer.

Fiber-rich carbs from Noodles, Organic, Udon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Noodles, Organic, Udon enhances brain function and helps improve memory and focus.

Glucose from Noodles, Organic, Udon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Noodles, Organic, Udon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Noodles, Organic, Udon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Noodles, Organic, Udon promotes gut health by feeding beneficial gut bacteria.

Fiber in Noodles, Organic, Udon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Noodles, Organic, Udon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Noodles, Organic, Udon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Noodles, Organic, Udon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Noodles, Organic, Udon, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz Noodles, Organic, Udon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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