Salmon Fillet, Tomato & Chili Chutney

The Saucy Fish Co.

Total Energy

270

kcal

17.71

% from carbs

32.47

% from protein

49.82

% from fats

In 112 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

350mg

15.2%

Total Carbohydrates

12g

4.4%

Sugars

10g

20%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salmon Fillet, Tomato & Chili Chutney

A typical serving 0.5 package of Salmon Fillet, Tomato & Chili Chutney (112 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Fillet, Tomato & Chili Chutney depends on the ingredients and preparation method. On average, one serving 0.5 package (112 grams) of Salmon Fillet, Tomato & Chili Chutney contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Fillet, Tomato & Chili Chutney depends on the ingredients exists in it. On average, 0.5 package of Salmon Fillet, Tomato & Chili Chutney (about 112 grams) contains approximately 22 grams of protein.

On average, 0.5 package (about 112 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 112 grams) contains about 12 grams of carbohydrates.

Salmon Fillet, Tomato & Chili Chutney contains approximately 0 grams of fiber in 0.5 package (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salmon Fillet, Mild Flavor

The Great Fish Co.

100 kcal

Wild Caught Salmon Fillet

The Great Fish Co.

100 kcal

Sweet Tomato & Chilli Chutney

The English Provender Co.

231 kcal

Scottish Salmon Fillet

The Fishmonger

203 kcal

Salmon Fillet With Sweet Chilli Dressing

The Saucy Fish Co.

245 kcal

Fish Fillet

Young's

245 kcal

Wild Caught Salmon Fillet, Teriyaki Sauce Marinade

The Great Fish Co.

100 kcal

Santa Fe Fish Fillet

Treasures From The Sea

250 kcal

Sweet Chilli Salmon With Tomato

The Saucy Fish Co.

245 kcal

Salmon fillet

Common Food

468 kcal

Salmon Fillet

Common Food

450 kcal

Salmon Fillet

Joey's Seafood

450 kcal

Honey Roast Salmon Fillet

The Funky Fish Kitchen

302 kcal

Tomato Chutney

Vegetarian

50 kcal

Tomato Onion Chutney - Tomato Onion Chutney

Common Food

120 kcal

Tomato Garlic Chutney - Tomato Garlic Chutney

Side Dish, Vegetarian

60 kcal

Raw Tomato Chutney - Raw Tomato Chutney

South Indian, Side Dish

40 kcal

Wild Salmon Fillet in Tomato Sauce

Nixe

115 kcal

Sun Dried Tomato & Smoked Chili Chutney

Mackays

40 kcal

Saucy Tomato Baked Beans

Hungry Root

170 kcal

Chutney, Spicy Tomato & Caramelised Onion

The Bay Tree

158 kcal

White Fish Fillet

Tesco

163 kcal

Fish Fillet Chunks

Iceland

198 kcal

How to burn 270 calories?

The amount of exercise required to burn off 0.5 package Salmon Fillet, Tomato & Chili Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.