Apple & Cinnamon Porridge
Stoats
9.17
% from protein76.93
% from carbs76.93
% from fatNutrition Facts
More items Like Apple & Cinnamon Porridge
Porridge Oat Bar, Apple & Cinnamon
Stoats
4 Apple & Cinnamon, Porridge Oat Bars
Stoats
Porridge, Cranberry & Blueberry
Stoats
Wholesome & Hearty Traditional Porridge
Stoats
Blueberry & Honey Porridge Oat Bars
Stoats
Raspberry Porridge & Honey Oat Bar
Stoats
4 Blueberry & Honey, Porridge Oat Bars
Stoats
4 Raspberry & Honey, Porridge Oat Bars
Stoats
Porridge Oat Bar, Orange & Dark Chocolate
Stoats
Apple cinnamon porridge
Common Food
Porridge apple cinnamon
Common Food
Porridge, Apple & Cinnamon
Morrisons
Express Porridge, Apple & Cinnamon
Sainsbury's
Porridge, Apple Cinnamon & Sultana
Marks & Spencer
Porridge, Apple Sultana & Cinnamon
Marks & Spencer
Apple and cinnamon porridge
Common Food
Instant apple cinnamon porridge
Common Food
Instant porridge apple cinnamon
Common Food
Quinoa Porridge, Apple & Cinnamon
Orgran
Instant Porridge, Apple + Cinnamon
Fuel
Porridge, Apple and Cinnamon
Fuel
Porridge, Apple & Cinnamon Flavour
Morrisons
Porridge with Honey, Apple & Cinnamon
Yorkshire Provender
Apple & Cinnamon Porridge Nutrients FAQs
Nutrients
- Apple & Cinnamon Porridge has 32mg of Sodium, Na.
What is the calorie content of Apple & Cinnamon Porridge?
A typical serving 1 pot of Apple & Cinnamon Porridge contains approximately 201 calories.
You can check the exact calorie content by logging Apple & Cinnamon Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple & Cinnamon Porridge have?
The amount of fat in Apple & Cinnamon Porridge depends on the ingredients and preparation method. On average, one serving 1 pot of Apple & Cinnamon Porridge contains approximately 3.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple & Cinnamon Porridge have?
The protein content in Apple & Cinnamon Porridge depends on the ingredients exists in it. On average, 1 pot of Apple & Cinnamon Porridge contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Apple & Cinnamon Porridge, Download Nutribit app for healthier you!
How much sugar does a Apple & Cinnamon Porridge have?
On average, 1 pot contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple & Cinnamon Porridge.
How Much carbohydrates (carbs) is in Apple & Cinnamon Porridge?
The amount of carbohydrates (carbs) in Apple & Cinnamon Porridge depends on its serving size and preparation. On average, 1 pot contains about 38.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple & Cinnamon Porridge.
How Much Fiber is in Apple & Cinnamon Porridge?
Apple & Cinnamon Porridge contains approximately 5 grams of fiber in 1 pot.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple & Cinnamon Porridge for healthier you!
What vitamins and minerals are in a Apple & Cinnamon Porridge?
Apple & Cinnamon Porridge contains following minerals:
General
Does Apple & Cinnamon Porridge contain caffeine?
Apple & Cinnamon Porridge does not contain any caffeine.
Does Apple & Cinnamon Porridge contain alcohol?
Apple & Cinnamon Porridge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple & Cinnamon Porridge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Cinnamon Porridge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple & Cinnamon Porridge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple & Cinnamon Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Cinnamon Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple & Cinnamon Porridge for free?
Yes! Since Apple & Cinnamon Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple & Cinnamon Porridge with water tracking feature?
Nutribit automatically calculates the water content of Apple & Cinnamon Porridge and adds it to your daily hydration log. Simply log Apple & Cinnamon Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple & Cinnamon Porridge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple & Cinnamon Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple & Cinnamon Porridge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple & Cinnamon Porridge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple & Cinnamon Porridge
Fiber in Apple & Cinnamon Porridge supports digestion.
Fiber in Apple & Cinnamon Porridge aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple & Cinnamon Porridge supports heart health.
Soluble fiber in Apple & Cinnamon Porridge can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple & Cinnamon Porridge aids in weight management.
Fiber-rich foods in Apple & Cinnamon Porridge increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple & Cinnamon Porridge regulates blood sugar.
Fiber in Apple & Cinnamon Porridge helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple & Cinnamon Porridge promotes gut health.
Fiber in Apple & Cinnamon Porridge acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple & Cinnamon Porridge lowers the risk of colon cancer.
A high-fiber diet from Apple & Cinnamon Porridge is linked to a reduced risk of colon cancer.
Fiber in Apple & Cinnamon Porridge improves skin health.
Fiber in Apple & Cinnamon Porridge helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple & Cinnamon Porridge helps lower blood pressure.
Adequate fiber in Apple & Cinnamon Porridge may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple & Cinnamon Porridge boosts immune function.
Fiber in Apple & Cinnamon Porridge supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple & Cinnamon Porridge reduces the risk of type 2 diabetes.
Fiber in Apple & Cinnamon Porridge can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 201 calories?
The amount of exercise required to burn off 1 pot Apple & Cinnamon Porridge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.