Wholesome & Hearty Traditional Porridge
Stoats
19.59
% from protein65.43
% from carbs65.43
% from fatNutrition Facts
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Wholesome & Hearty Traditional Porridge Nutrients FAQs
Nutrients
- Wholesome & Hearty Traditional Porridge has 88mg of Sodium, Na.
What is the calorie content of Wholesome & Hearty Traditional Porridge?
A typical serving 1 pot of Wholesome & Hearty Traditional Porridge contains approximately 216 calories.
You can check the exact calorie content by logging Wholesome & Hearty Traditional Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholesome & Hearty Traditional Porridge have?
The amount of fat in Wholesome & Hearty Traditional Porridge depends on the ingredients and preparation method. On average, one serving 1 pot of Wholesome & Hearty Traditional Porridge contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholesome & Hearty Traditional Porridge have?
The protein content in Wholesome & Hearty Traditional Porridge depends on the ingredients exists in it. On average, 1 pot of Wholesome & Hearty Traditional Porridge contains approximately 10.6 grams of protein.
Know your exact protein requirement and how much protein you get from Wholesome & Hearty Traditional Porridge, Download Nutribit app for healthier you!
How much sugar does a Wholesome & Hearty Traditional Porridge have?
On average, 1 pot contains about 8.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholesome & Hearty Traditional Porridge.
How Much carbohydrates (carbs) is in Wholesome & Hearty Traditional Porridge?
The amount of carbohydrates (carbs) in Wholesome & Hearty Traditional Porridge depends on its serving size and preparation. On average, 1 pot contains about 35.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholesome & Hearty Traditional Porridge.
How Much Fiber is in Wholesome & Hearty Traditional Porridge?
Wholesome & Hearty Traditional Porridge contains approximately 4 grams of fiber in 1 pot.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholesome & Hearty Traditional Porridge for healthier you!
What vitamins and minerals are in a Wholesome & Hearty Traditional Porridge?
Wholesome & Hearty Traditional Porridge contains following minerals:
General
Does Wholesome & Hearty Traditional Porridge contain caffeine?
Wholesome & Hearty Traditional Porridge does not contain any caffeine.
Does Wholesome & Hearty Traditional Porridge contain alcohol?
Wholesome & Hearty Traditional Porridge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholesome & Hearty Traditional Porridge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholesome & Hearty Traditional Porridge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholesome & Hearty Traditional Porridge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholesome & Hearty Traditional Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholesome & Hearty Traditional Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholesome & Hearty Traditional Porridge for free?
Yes! Since Wholesome & Hearty Traditional Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholesome & Hearty Traditional Porridge with water tracking feature?
Nutribit automatically calculates the water content of Wholesome & Hearty Traditional Porridge and adds it to your daily hydration log. Simply log Wholesome & Hearty Traditional Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholesome & Hearty Traditional Porridge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholesome & Hearty Traditional Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholesome & Hearty Traditional Porridge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholesome & Hearty Traditional Porridge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholesome & Hearty Traditional Porridge
Protein in Wholesome & Hearty Traditional Porridge supports building and repairing tissues.
Builds and repairs tissues in Wholesome & Hearty Traditional Porridge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wholesome & Hearty Traditional Porridge supports immune function.
Supports immune function in Wholesome & Hearty Traditional Porridge is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wholesome & Hearty Traditional Porridge helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wholesome & Hearty Traditional Porridge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wholesome & Hearty Traditional Porridge provides energy.
Provides energy in Wholesome & Hearty Traditional Porridge can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wholesome & Hearty Traditional Porridge supports muscle growth and strength.
Supports muscle growth and strength in Wholesome & Hearty Traditional Porridge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wholesome & Hearty Traditional Porridge helps in weight management.
Helps in weight management in Wholesome & Hearty Traditional Porridge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wholesome & Hearty Traditional Porridge aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wholesome & Hearty Traditional Porridge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wholesome & Hearty Traditional Porridge supports bone health.
Supports bone health in Wholesome & Hearty Traditional Porridge plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wholesome & Hearty Traditional Porridge improves skin, hair, and nails.
Improves skin, hair, and nails in Wholesome & Hearty Traditional Porridge is essential for the health and growth of hair, skin, and nails.
Protein in Wholesome & Hearty Traditional Porridge regulates blood sugar levels.
Regulates blood sugar levels in Wholesome & Hearty Traditional Porridge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 216 calories?
The amount of exercise required to burn off 1 pot Wholesome & Hearty Traditional Porridge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.