Porridge Mix, Raspberry
Exante Diet
32.78
% from protein37.16
% from carbs37.16
% from fatNutrition Facts
More items Like Porridge Mix, Raspberry
Chocolate Flavour Porridge Oats
Exante
Blueberry & Raspberry Flavour Pancake
Exante
Raspberry Porridge
Dorset Cereals
Meal Replacement Shake, White Chocolate & Raspberry
Exante
Sour Cherryade Drink Mix
Exante
Buttermilk Pancake Meal Replacement Mix
Exante
Lemonade Push Pop Drink Mix
Exante
Snickerdoodle Meal Replacement Drink Mix
Exante
Porridge Oats with vitamins and minerals, hot
Exante Diet
Juiced Tropical Mango Crush Drink Mix
Exante
Meal Replacement Cosmic Rainbow Drink Mix
Exante
Meal Replacement Drink Mix, Chocolate Shake
Exante
Meal Replacement Drink Mix, Vanilla Shake
Exante
Meal Replacment Drink Mix, Chocolate Shake
Exante
Salted Caramel Meal Replacement Drink Mix
Exante
Birthday Cake Shake Meal Replacement Drink Mix
Exante
Chocolate Mint Meal Replacement Shake Drink Mix
Exante
Porridge, Chia & Raspberry
Weight Watchers
Porridge, Raspberry & Blueberry
Sainsbury's
Curry Shake Mix
Exante Diet
Hazelnut Shake Mix
Exante Diet
Creamy Coconut Shake Mix
Exante Diet
Toffee Caramel Shake Mix
Exante Diet
Porridge Mix, Raspberry Nutrients FAQs
Nutrients
- Porridge Mix, Raspberry has 536mg of Sodium, Na.
What is the calorie content of Porridge Mix, Raspberry?
A typical serving 53 g serving (53 grams) of Porridge Mix, Raspberry contains approximately 212 calories.
You can check the exact calorie content by logging Porridge Mix, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porridge Mix, Raspberry have?
The amount of fat in Porridge Mix, Raspberry depends on the ingredients and preparation method. On average, one serving 53 g serving (53 grams) of Porridge Mix, Raspberry contains approximately 6.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porridge Mix, Raspberry have?
The protein content in Porridge Mix, Raspberry depends on the ingredients exists in it. On average, 53 g serving (53 grams) of Porridge Mix, Raspberry contains approximately 15.7 grams of protein.
Know your exact protein requirement and how much protein you get from Porridge Mix, Raspberry, Download Nutribit app for healthier you!
How much sugar does a Porridge Mix, Raspberry have?
On average, 53 g serving (53 grams) contains about 8.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porridge Mix, Raspberry.
How Much carbohydrates (carbs) is in Porridge Mix, Raspberry?
The amount of carbohydrates (carbs) in Porridge Mix, Raspberry depends on its serving size and preparation. On average, 53 g serving (53 grams) contains about 17.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porridge Mix, Raspberry.
How Much Fiber is in Porridge Mix, Raspberry?
Porridge Mix, Raspberry contains approximately 3.3 grams of fiber in 53 g serving (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Porridge Mix, Raspberry for healthier you!
What vitamins and minerals are in a Porridge Mix, Raspberry?
Porridge Mix, Raspberry contains following minerals:
General
Does Porridge Mix, Raspberry contain caffeine?
Porridge Mix, Raspberry does not contain any caffeine.
Does Porridge Mix, Raspberry contain alcohol?
Porridge Mix, Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Porridge Mix, Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge Mix, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porridge Mix, Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porridge Mix, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge Mix, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porridge Mix, Raspberry for free?
Yes! Since Porridge Mix, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porridge Mix, Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Porridge Mix, Raspberry and adds it to your daily hydration log. Simply log Porridge Mix, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Porridge Mix, Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porridge Mix, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porridge Mix, Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porridge Mix, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porridge Mix, Raspberry
Protein in Porridge Mix, Raspberry supports building and repairing tissues.
Builds and repairs tissues in Porridge Mix, Raspberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Porridge Mix, Raspberry supports immune function.
Supports immune function in Porridge Mix, Raspberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Porridge Mix, Raspberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Porridge Mix, Raspberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Porridge Mix, Raspberry provides energy.
Provides energy in Porridge Mix, Raspberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Porridge Mix, Raspberry supports muscle growth and strength.
Supports muscle growth and strength in Porridge Mix, Raspberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Porridge Mix, Raspberry helps in weight management.
Helps in weight management in Porridge Mix, Raspberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Porridge Mix, Raspberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Porridge Mix, Raspberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Porridge Mix, Raspberry supports bone health.
Supports bone health in Porridge Mix, Raspberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Porridge Mix, Raspberry improves skin, hair, and nails.
Improves skin, hair, and nails in Porridge Mix, Raspberry is essential for the health and growth of hair, skin, and nails.
Protein in Porridge Mix, Raspberry regulates blood sugar levels.
Regulates blood sugar levels in Porridge Mix, Raspberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Porridge Mix, Raspberry supports fluid balance.
Maintains Fluid Balance in Porridge Mix, Raspberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Porridge Mix, Raspberry supports nerve function.
Supports Nerve Function in Porridge Mix, Raspberry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Porridge Mix, Raspberry helps regulate blood pressure.
Regulates Blood Pressure in Porridge Mix, Raspberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Porridge Mix, Raspberry supports muscle function.
Aids Muscle Function in Porridge Mix, Raspberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Porridge Mix, Raspberry aids nutrient absorption.
Improves Nutrient Absorption in Porridge Mix, Raspberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Porridge Mix, Raspberry helps balance pH levels.
Balances pH Levels in Porridge Mix, Raspberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Porridge Mix, Raspberry supports bone health.
Supports Bone Health in Porridge Mix, Raspberry helps retain calcium and prevent the loss of bone density over time.
How to burn 212 calories?
The amount of exercise required to burn off 53 g serving Porridge Mix, Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.