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Dorset Cereals
218
kcal Energy
68.1%
% from carbs
18.9%
% from protein
12.9%
% from fats
In 46 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 g as sold
186.54
kcal
Serving Size: 45 g
711
kcal
Serving Size: 45 sachet
166.71
kcal
Serving Size: 53 g serving
211.62
kcal
Serving Size: pot (made as per instructions)
246.49
kcal
Serving Size: 30 g
113.69
kcal
Serving Size: 36 g serving (with 180ml of semi-skimmed milk)
227.62
kcal
Serving Size: 55 serving
219.02
kcal
Serving Size: 30 serving
114.17
kcal
Serving Size: 41 cup
140
kcal
Serving Size: 33 pieces
140
kcal
Serving Size: 30 g + 125ml semi-skimmed milk
176.51
kcal
Serving Size: g
197.76
kcal
Serving Size: 40 cup
160
kcal
Serving Size: 38 cups
140
kcal
Serving Size: 27 cup
110
kcal
Serving Size: 100 container
100
kcal
Serving Size: 120 serving
121.57
kcal
Serving Size: 29 cup
110
kcal
Serving Size: 40 cup
160
kcal
Serving Size: 21 g
80.01
kcal
Serving Size: 120 g
125.16
kcal
Serving Size: 28 cup
110
kcal
A typical serving 46 g served with 150ml semi-skimmed milk of Raspberry Porridge (46 grams) contains approximately 217.83 calories. You can check the exact calorie content by logging Raspberry Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Raspberry Porridge depends on the ingredients and preparation method. On average, one serving 46 g served with 150ml semi-skimmed milk (46 grams) of Raspberry Porridge contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Raspberry Porridge depends on the ingredients exists in it. On average, 46 g served with 150ml semi-skimmed milk of Raspberry Porridge (about 46 grams) contains approximately 9.9 grams of protein.
The protein content in Raspberry Porridge depends on the ingredients exists in it. On average, 46 g served with 150ml semi-skimmed milk of Raspberry Porridge (about 46 grams) contains approximately 9.9 grams of protein.
On average, 46 g served with 150ml semi-skimmed milk (about 46 grams) contains about 13.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 46 g served with 150ml semi-skimmed milk (about 46 grams) contains about 13.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 46 g served with 150ml semi-skimmed milk (about 46 grams) contains about 35.6 grams of carbohydrates.
Raspberry Porridge contains approximately 4.4 grams of fiber in 46 g served with 150ml semi-skimmed milk (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raspberry Porridge contains approximately 4.4 grams of fiber in 46 g served with 150ml semi-skimmed milk (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raspberry Porridge contains approximately 4.4 grams of fiber in 46 g served with 150ml semi-skimmed milk (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raspberry Porridge contains approximately 4.4 grams of fiber in 46 g served with 150ml semi-skimmed milk (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raspberry Porridge contains approximately 4.4 grams of fiber in 46 g served with 150ml semi-skimmed milk (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raspberry Porridge contains approximately 4.4 grams of fiber in 46 g served with 150ml semi-skimmed milk (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raspberry Porridge contains approximately 4.4 grams of fiber in 46 g served with 150ml semi-skimmed milk (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Porridge and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Raspberry Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Raspberry Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Raspberry Porridge and adds it to your daily hydration log. Simply log Raspberry Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Raspberry Porridge data can be accessed offline in the Nutribit app anytime anywhere!