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Sainsbury's
246
kcal Energy
70.9%
% from carbs
15.1%
% from protein
14.1%
% from fats
In 1 pot (made as per instructions)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 36 g serving (with 180ml of semi-skimmed milk)
227.62
kcal
Serving Size: 27 g serving (with 180ml of semi-skimmed milk)
190.6
kcal
Serving Size: 36 sachet
135.9
kcal
Serving Size: 36 g serving (with 180ml of semi-skimmed milk)
228.34
kcal
Serving Size: 46 g served with 150ml semi-skimmed milk
217.83
kcal
Serving Size: pot
220.93
kcal
Serving Size: 30 g cereal
123.72
kcal
Serving Size: 55 pot
207.8
kcal
Serving Size: sachet (cooked as per instructions using semi skimmed milk)
229.05
kcal
Serving Size: pot
202.06
kcal
Serving Size: 45 sachet
166.71
kcal
Serving Size: 53 g serving
211.62
kcal
Serving Size: 45 g serving without milk
150.47
kcal
Serving Size: 200 cup
4.78
kcal
Serving Size: 50 g serving without milk
221.17
kcal
Serving Size: 30 pieces
130
kcal
Serving Size: slice
159.31
kcal
Serving Size: 150 ml serving
68.55
kcal
Serving Size: pack
66.64
kcal
Serving Size: pudding
391.71
kcal
Serving Size: 23 tablespoon
40.36
kcal
Serving Size: 200 cup
4.78
kcal
Serving Size: 35 cup
132.08
kcal
A typical serving 1 pot (made as per instructions) of Porridge, Raspberry & Blueberry contains approximately 246.49 calories. You can check the exact calorie content by logging Porridge, Raspberry & Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Porridge, Raspberry & Blueberry depends on the ingredients and preparation method. On average, one serving 1 pot (made as per instructions) (null grams) of Porridge, Raspberry & Blueberry contains approximately 3.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Porridge, Raspberry & Blueberry depends on the ingredients exists in it. On average, 1 pot (made as per instructions) of Porridge, Raspberry & Blueberry (about null grams) contains approximately 8.9 grams of protein.
The protein content in Porridge, Raspberry & Blueberry depends on the ingredients exists in it. On average, 1 pot (made as per instructions) of Porridge, Raspberry & Blueberry (about null grams) contains approximately 8.9 grams of protein.
On average, 1 pot (made as per instructions) (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pot (made as per instructions) (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pot (made as per instructions) (about null grams) contains about 41.9 grams of carbohydrates.
Porridge, Raspberry & Blueberry contains approximately 3.7 grams of fiber in 1 pot (made as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge, Raspberry & Blueberry contains approximately 3.7 grams of fiber in 1 pot (made as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge, Raspberry & Blueberry contains approximately 3.7 grams of fiber in 1 pot (made as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge, Raspberry & Blueberry contains approximately 3.7 grams of fiber in 1 pot (made as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge, Raspberry & Blueberry contains approximately 3.7 grams of fiber in 1 pot (made as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge, Raspberry & Blueberry contains approximately 3.7 grams of fiber in 1 pot (made as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge, Raspberry & Blueberry contains approximately 3.7 grams of fiber in 1 pot (made as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge, Raspberry & Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Porridge, Raspberry & Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge, Raspberry & Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Porridge, Raspberry & Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Porridge, Raspberry & Blueberry and adds it to your daily hydration log. Simply log Porridge, Raspberry & Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Porridge, Raspberry & Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Porridge, Raspberry & Blueberry data can be accessed offline in the Nutribit app anytime anywhere!